Taking The Lid Off Your Feelings

By Dr. Margaret Paul March 17, 2019

For a moment, go back to being a little child and remember… remember an adult being unloving to you:

An adult (parent, other caregiver, teacher, relative, religious figure, or some other adult in authority) yells at you. An adult invalidates you. An adult ignores you. . . . → Read More: Taking The Lid Off Your Feelings

The Important Messages From Our Deeper Painful Feelings

By Dr. Margaret Paul February 18, 2019

Do you know what your painful existential feelings are telling you? Discover the incredibly valuable information these feelings have for you.

One of the basic tenets of Inner Bonding is that our feelings are our inner guidance system. Our wounded feelings such as anxiety, depression, . . . → Read More: The Important Messages From Our Deeper Painful Feelings

Do You Actually Know When You Are Acting as a Victim?

By Dr. Margaret Paul January 21, 2019

Most of us don’t like to think of ourselves as a victim. Yet, without realizing it, you might be seeing yourself as a victim, and you might be putting yourself in the position of being a victim.

Do you recognize any of these situations?

Someone . . . → Read More: Do You Actually Know When You Are Acting as a Victim?

Why Am I So Jealous and How Can I Stop?

 

Why Am I So Jealous and How Can I Stop?

By Dr. Margaret Paul January 07, 2019

You can heal your jealousy! Discover the underlying cause and how to heal it.

“My husband has become friends with the woman next door and when he talks with her, I feel crazy with jealousy. . . . → Read More: Why Am I So Jealous and How Can I Stop?

Loving Yourself Heals Depression

Discover the various ways you might be abandoning yourself that are causing depression, and how loving yourself heals depression. . . . → Read More: Loving Yourself Heals Depression

“How Do I Get Over Feeling Hurt?”

Do you sometimes feel stuck with hurt and you don’t know how to get beyond it? Discover what to do with hurt. . . . → Read More: “How Do I Get Over Feeling Hurt?”