Controlling Behavior as a Cry for Connection

Controlling Behavior as a Cry for Connection

By Dr. Margaret Paul September 02, 2019

How do you respond when you feel that your friend, family member, or partner is trying to control you? Do you counter by trying to control them – giving yourself up, resisting, getting angry, blaming or withdrawing?

. . . → Read More: Controlling Behavior as a Cry for Connection

The Surprising Healing Power of the Loving Adult

By Dr. Margaret Paul May 20, 2019

Discover why you cannot heal without a spiritually connected loving adult.

Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance. Before Inner Bonding, I practiced as a traditional psychotherapist, . . . → Read More: The Surprising Healing Power of the Loving Adult

Beyond Suffering: An Ah-Ha Moment!

By Dr. Margaret Paul May 13, 2019

Experience a powerful ah-ha moment – a moment of deep understanding about what healing is really about.

Allyson and Jonathan are sitting in front of me at a 5-Day Intensive. Married for 2 years, they have lost the passion and fun they once had, and they . . . → Read More: Beyond Suffering: An Ah-Ha Moment!

Relationships: What to Say, When to Say it

By Dr. Margaret Paul March 25, 2019 Most people are not conscious of when they are in their wounded self. They generally don’t know when they are being needy, demanding, blaming, attacking, guilting, and so on. And, they often don’t accurately remember what they said and did while operating from their wounded self. . . . → Read More: Relationships: What to Say, When to Say it

Taking The Lid Off Your Feelings

By Dr. Margaret Paul March 17, 2019

For a moment, go back to being a little child and remember… remember an adult being unloving to you:

An adult (parent, other caregiver, teacher, relative, religious figure, or some other adult in authority) yells at you. An adult invalidates you. An adult ignores you. . . . → Read More: Taking The Lid Off Your Feelings

Relationships: Protection and Projection

By Dr. Margaret Paul December 17, 2018

“I think I’m an open person, but Sarah keeps telling me how closed I am. She gets furious when she wants to talk about our relationship and I don’t.”

Matthew, in his late 20s, and married to Sarah for 2 years, had consulted with me due to . . . → Read More: Relationships: Protection and Projection