If you are hard on yourself, do you believe that this is helpful to you? You might want to re-evaluate this false belief.
Are you hard on yourself? Do you think this is a good thing? Do you believe this motivates you to do better? Think again. If you are doing well, it’s likely in spite of being hard on yourself, not because of it.
Many of us grew up with parents and teachers who believed that being hard on us was the way to motivate us. As children, we absorbed their judgments of us and became strict taskmasters with ourselves.
There is no time like right now to get clear on what you want to manifest in the coming year.
What do you want in the coming year?
One of the things I’ve done for many years is to write down what I want for the next year. Of course, I don’t always . . . → Read More: Manifesting Your Next Year
Have you ever wondered why God allows so much abuse, so much pain, so much war?
“God has no hands but these.” - Mother Theresa
I am often asked by my clients, “If God is all powerful, why didn’t he stop my father (or mother, or brother, or babysitter, or uncle or a stranger) . . . → Read More: “Why Didn’t God Stop The Abuse?”
Do you remember to make kindness your highest priority? Watching this 1 minute movie, “Kindness,” will remind you of the joy you can receive when choosing kindness.
Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah, and recommended . . . → Read More: Inspirational Video: Kindness
Giving to others from a full heart brings great joy. Watching this 1 minute movie, “What Brings You Joy To Give?,” will remind you of what you enjoy giving to others.
Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured . . . → Read More: Inspirational Video: What Brings You Joy To Give?
We cannot shut down our pain without also shutting down our love and joy. Watching this 1 minute movie, “The Gift of Tears,” will inspire you to keep your heart open to all feelings.
Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® . . . → Read More: Inspirational Video: The Gift of Tears
While you might not be aware of it, we all have at least a second to choose how we want to respond to a trigger -- and most times more than a second. If you choose to take the breath and tune in, you have a chance of responding from your loving adult self rather reacting from your ego wounded self. You have the chance to move into compassion for yourself. […]
Life here is a great gift. In the spiritual realm, we do not come up against darkness -- the darkness that challenges us to discover our own light. Only by coming up against our own and other's wounds can we discover how to heal them. […]
We control to get love and avoid pain, yet by controlling rather than loving ourselves and others, we create the very pain we are trying to avoid. The negative aspects of your relationship and your expectations are fertile areas for exploration within yourself and with your partner. […]
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