Are You Hard On Yourself? 9 Reasons to Love Yourself Instead

If you are hard on yourself, do you believe that this is helpful to you? You might want to re-evaluate this false belief.


Are you hard on yourself? Do you think this is a good thing? Do you believe this motivates you to do better? Think again. If you are doing well, it’s likely in spite of being hard on yourself, not because of it.

Many of us grew up with parents and teachers who believed that being hard on us was the way to motivate us. As children, we absorbed their judgments of us and became strict taskmasters with ourselves.

Are you aware of the negative consequences of being hard on yourself? Continue reading Are You Hard On Yourself? 9 Reasons to Love Yourself Instead

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Manifesting Your Next Year

There is no time like right now to get clear on what you want to manifest in the coming year.

What do you want in the coming year?

One of the things I’ve done for many years is to write down what I want for the next year. Of course, I don’t always . . . → Read More: Manifesting Your Next Year

“Why Didn’t God Stop The Abuse?”

Have you ever wondered why God allows so much abuse, so much pain, so much war?

“God has no hands but these.” - Mother Theresa

I am often asked by my clients, “If God is all powerful, why didn’t he stop my father (or mother, or brother, or babysitter, or uncle or a stranger) . . . → Read More: “Why Didn’t God Stop The Abuse?”

Inspirational Video: Kindness

Do you remember to make kindness your highest priority? Watching this 1 minute movie, “Kindness,” will remind you of the joy you can receive when choosing kindness.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah, and recommended . . . → Read More: Inspirational Video: Kindness

Inspirational Video: What Brings You Joy To Give?

Giving to others from a full heart brings great joy. Watching this 1 minute movie, “What Brings You Joy To Give?,” will remind you of what you enjoy giving to others.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured . . . → Read More: Inspirational Video: What Brings You Joy To Give?

Inspirational Video: The Gift of Tears

We cannot shut down our pain without also shutting down our love and joy. Watching this 1 minute movie, “The Gift of Tears,” will inspire you to keep your heart open to all feelings.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® . . . → Read More: Inspirational Video: The Gift of Tears