Do you want to experience intimacy and connection with others, and the joy and aliveness that this offers? You need to start by learning how to love yourself, rather than abandon yourself. “Intimacy begins with oneself. It does no good to try to find intimacy with friends, lovers, and family if you are starting out...
Tag Archives: anxietyIf you are addicted to seeking others’ approval, this article is for you! Many years ago, I became aware of feeling anxious much of the time. Since this feeling had been with me as long as I could remember, it had seemed normal – until it stopped being okay with me. It stopped being okay... “I freak out when my husband even looks at another woman. I trust him not to wander, so I don’t know why this upsets me so much.””My partner spends too much time with her friends and family. What’s the point of being together if she’s always gone a couple of nights a week?” “My wife... A member of our website asked this question in our advice section: I’ve read several of the articles on the site, but have not seen anything mentioned about “chasing” after someone who is pulling away in a relationship. That has to be a form of protection against deeper feelings, though, right? If someone is pulling... Gretchen is typical of many of the clients that I work with. In our first session she said: I’ve been depressed on and off throughout my life. Medication helped for a while, but now all it does is make me feel more flat and empty. Life seems to have no meaning for me. Nothing looks... |
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