Your Feelings: Are They Past or Current?

Your Feelings: Are They Past or Current? By Dr. Margaret Paul May 31, 2021

Learn to distinguish between past and current feelings and understand the information they are giving you.

In my work with clients, I am often asked this question:

“How do I distinguish between the feelings created by the ways . . . → Read More: Your Feelings: Are They Past or Current?

How To Become Free

How To Become Free?

By Dr. Margaret Paul April 19, 2021

Do you want to feel free?

 

 I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice like a devoted mother of a newborn child. . . . → Read More: How To Become Free

You Can Change The World

By Dr. Margaret Paul July 20, 2020

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” –Margaret Mead, 1901-1978, Anthropologist, Writer and Speaker

Do you have any idea how . . . → Read More: You Can Change The World

Managing This Challenging Time As A Loving Adult

By Dr. Margaret Paul March 16, 2020

Suggestions on how to stay safe during this pandemic.

There is no better time than now to practice Inner Bonding in numerous areas of your life.

Emotionally and Spiritually

Please be very kind and gentle with yourself. It’s very important to not allow your wounded self to . . . → Read More: Managing This Challenging Time As A Loving Adult

Are You Hiding a Secret?

By Dr. Margaret Paul February 17, 2020

Are there aspects of yourself you are so ashamed of that you’ve never revealed them to anyone? Or even hidden them from yourself? This may keep you stuck.

 

In my work with my clients, I’ve often wondered why some people jump right into . . . → Read More: Are You Hiding a Secret?

Resistance to Being a Loving Adult

By Dr. Margaret Paul October 07, 2019

Have you experienced feeling resistance to being a loving adult and taking responsibility for your feelings?

When I first started practicing Inner Bonding, I was in much resistance to taking responsibility for myself. I had spent too many years believing that getting love – and trying to . . . → Read More: Resistance to Being a Loving Adult