Are You Codependent With Your Higher Power?

By Dr. Margaret Paul August 31, 2020

 

Hilary wrote:

I am eating very clean and working out five days a week. I try to meditate every day. Despite this, I feel disconnected and unloved by my Higher Power. I know this is just how I FEEL and not reality. I tell . . . → Read More: Are You Codependent With Your Higher Power?

Triggers: Acting Out or Acting In

By Dr. Margaret Paul August 24, 2020

What do you do when a person or situation triggers your stress response?

Most of us have at one time or another been ‘triggered.’ A trigger is an event, situation or interaction with a person or group of people that activates the fight, flight or freeze stress . . . → Read More: Triggers: Acting Out or Acting In

“I Can’t Receive Love.”

By Dr. Margaret Paul August 17, 2020

Do you have trouble giving and receiving love? You CAN heal this

Lindsay wrote during one of my webinars:

“I can’t receive love. Physically, not even a kiss or stroke of kindness. I was never told ‘you’re awesome, great job, you’re beautiful, you can do . . . → Read More: “I Can’t Receive Love.”

Intuition vs. Instinct

 

By Dr. Margaret Paul July 13, 2020

Discover the big differences between instinct and intuition.

There is a huge difference between instinct and intuition, and it’s important to differentiate between them, especially right now with so much uncertainly on our planet.

Instinct Is About Survival

Instinct comes partly from the amygdala, which . . . → Read More: Intuition vs. Instinct

The Magic of Kindness

By Dr. Margaret Paul July 06, 2020

Kindness is magical regarding your own happiness!

“Kindness can become its own motive. We are made kind by being kind.”  Eric Hoffer, 1902-1983, Author

Have you ever noticed that when you act kind, you feel kind? People often believe that they need to feel kind and compassionate before they . . . → Read More: The Magic of Kindness

The Challenge of Not Being Reactive

By Dr. Margaret Paul June 15, 2020

How do you generally react when another is being unloving? How do you wish you could respond? “When Eddie blames me, I react so fast, before I have a chance to get my loving adult onboard. I’m explaining and defending before I can even take a . . . → Read More: The Challenge of Not Being Reactive