Is Unconditional Love Realistic?

Do you have the expectation that you will receive unconditional love from a partner?

Most of us would love the experience of being loved unconditionally by someone. This is the experience we needed when we were growing up, but most parents are not connected enough with themselves and their spiritual guidance to be able . . . → Read More: Is Unconditional Love Realistic?

Embracing Panic

Discover how to manage panic in a way that allows it to dissipate rather than escalate.

“That’s the strange thing about panic – when we lean into it, it loosens it’s grip on us.” Daniel Siegel, M.D.

“The power of reflection allows us to approach, rather than withdraw, from, whatever life brings us. And when . . . → Read More: Embracing Panic

Shyness

Are you shy? Is your shyness getting in the way of your connection with others?

Have you struggled with being a shy person?

Lily asks:

“I try hard to overcome my shyness and reluctance to stand out, speak up and shine. It’s a daily struggle for me. I make small progress, but can . . . → Read More: Shyness

Why Can’t I Commit?

Do you have problems committing to a relationship, or are you involved with someone who has a fear of commitment?

Louis wrote to me:

“I have been dating an amazing girl, but recently ended it because I am not sure if she is good for me. Our relationship has been very dramatic, partially due . . . → Read More: Why Can’t I Commit?

Are You Relationship -Avoidant?

Do you believe that you want a relationship but never seem to find the ‘right one?’

Most people say they want to be in a relationship, yet they consistently do things that keep them from achieving this. If you answer yes to some of the questions on the following list, you might be relationship avoidant . . . → Read More: Are You Relationship -Avoidant?

“I Lose My Cool In Relationships.”

Do you find that as soon as you really like someone – whether as a friend or as a partner – you ‘lose your cool?’

Relationships offer us more opportunities for personal growth than just about anything else in life. But sometime the opportunities are very challenging!

For example, Larry asks:

“Whenever I . . . → Read More: “I Lose My Cool In Relationships.”