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By Dr. Margaret Paul January 14, 2020 Kevin shares his inner battle that led to him to choose to be a loving adult. Some years back, I had the moving experience of working with Kevin (not his real name), a thirty-seven year old very talented branding artist we had hired to work . . . → Read More: Choosing to be a Loving Adult By Dr. Margaret Paul January 06, 2020 Do you feel worthy or unworthy, lovable or unlovable, adequate or inadequate, secure or insecure, alive and passionate or numb? Do you feel worthy, valuable, adequate, lovable, and secure? Or, do you feel unworthy, worthless, inadequate, unlovable, and insecure? Do you believe that your . . . → Read More: How Do You Feel About Yourself?
By Dr. Margaret Paul December 30, 2019 This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.
One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot . . . → Read More: The One New Year’s Resolution I Hope You Make…And Keep By Dr. Margaret Paul October 21, 2019 No matter how badly you currently feel about yourself, you can heal your shame and feel excited about your life. “I have no value.” “I’m not good enough.” “I don’t like myself.” “If they really knew me, they wouldn’t like me.” “I don’t deserve to . . . → Read More: Letting Go Of Shame Why You Might Afraid to Be Open With Your Partner or Others By Dr. Margaret Paul August 19, 2019 Discover what you are sacrificing if you withhold your truth due to your fear of others’ reactions. “He will be so angry if I tell him that.” “I’m afraid of losing her if . . . → Read More: Why You Might Afraid to Be Open With Your Partner or Others By Dr. Margaret Paul July 29, 2019 Do you try to talk with someone when you already know he or she is closed? Consider NOT putting your inner child in the line of fire. How often do you ask a question of or make a statement to a partner, co-worker, friend, or . . . → Read More: Relationships: Avoiding the Line of Fire |
 Listen to Dr. Margaret Paul's interview with Alanis Morissette |
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