Welcome to Dr. Margaret Paul’s Blog

Dr. Margaret Paul, co-creator of the powerful Inner Bonding® self-healing process, is the author/co-author of several best-selling books, including:

  • Do I Have To Give Up Me to Be Loved By You?
  • Do I Have To Give Up Me to Be Loved By You?…The Workbook
  • Healing Your Aloneness
  • Inner Bonding
  • The Healing Your Aloneness Workbook
  • Do I Have To Give Up Me to Be Loved By My Kids?
  • Do I Have To Give Up Me To Be Loved By God?

Dr. Paul’s books have been distributed around the world and have been translated into many languages.

Dr. Margaret works with individuals and couples throughout the world – on the phone, via the web on http://www.innerbonding.com, in workshops, and in multi-day group intensive programs.

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How To Love Myself? Six Steps to Loving Yourself

By Dr. Margaret Paul March 23, 2020

Practicing these Six Steps are essential for learning how to love yourself and share your love with others.

Imagine that you have a baby and you want to be a loving parent. One of the things loving parents do is keep a baby monitor on . . . → Read More: How To Love Myself? Six Steps to Loving Yourself

Managing This Challenging Time As A Loving Adult

By Dr. Margaret Paul March 16, 2020

Suggestions on how to stay safe during this pandemic.

There is no better time than now to practice Inner Bonding in numerous areas of your life.

Emotionally and Spiritually

Please be very kind and gentle with yourself. It’s very important to not allow your wounded self to . . . → Read More: Managing This Challenging Time As A Loving Adult

Do You Take Accountability For Your Mistakes?

By Dr. Margaret Paul March 09, 2020

Are you afraid to be accountable for your choices? Discover why and what to do about it.

What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself.

Blaming, even blaming . . . → Read More: Do You Take Accountability For Your Mistakes?

Discovering The Pearl From the Wounds

By Dr. Margaret Paul March 02, 2020

Rather than feeling like a victim of your wounds, you might want to embrace them as the injury necessary to produce the being that you are capable of becoming.

“A pearl is a beautiful thing that is produced by an injured life. It is . . . → Read More: Discovering The Pearl From the Wounds

How To Heal The Fear Of Getting Hurt Again

By Dr. Margaret Paul February 24, 2020

Are you putting off opening to another relationship for fear of getting hurt again?

You’ve been hurt over and over in your relationships, and now you are hesitant to seek a relationship for fear of getting hurt again. You might be asking, as many of . . . → Read More: How To Heal The Fear Of Getting Hurt Again

Are You Hiding a Secret?

By Dr. Margaret Paul February 17, 2020

Are there aspects of yourself you are so ashamed of that you’ve never revealed them to anyone? Or even hidden them from yourself? This may keep you stuck.

 

In my work with my clients, I’ve often wondered why some people jump right into . . . → Read More: Are You Hiding a Secret?