Welcome to Dr. Margaret Paul’s Blog

Dr. Margaret Paul, co-creator of the powerful Inner Bonding® self-healing process, is the author/co-author of several best-selling books, including:

  • Do I Have To Give Up Me to Be Loved By You?
  • Do I Have To Give Up Me to Be Loved By You?…The Workbook
  • Healing Your Aloneness
  • Inner Bonding
  • The Healing Your Aloneness Workbook
  • Do I Have To Give Up Me to Be Loved By My Kids?
  • Do I Have To Give Up Me To Be Loved By God?

Dr. Paul’s books have been distributed around the world and have been translated into many languages.

Dr. Margaret works with individuals and couples throughout the world – on the phone, via the web on http://www.innerbonding.com, in workshops, and in multi-day group intensive programs.

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Managing Conflict: Opportunities or Deal Breakers?

Managing Conflict: Opportunities or Deal Breakers? By Dr. Margaret Paul March 29, 2021

How do you handle differences in your relationships? Do you fight or do you learn?

If you are in a relationship, do you get into conflicts over your differences? If you are not in a relationship, are you looking . . . → Read More: Managing Conflict: Opportunities or Deal Breakers?

Do You Feel Invisible To Your Partner?

Do You Feel Invisible To Your Partner?

By Dr. Margaret Paul April 05, 2021

Do your conversations with your partner feel like a one-way street?

Many of us have the experience of feeling unseen and unheard by our partner.

For example, Kristy asks:

“My partner is a good sharer and easily talks . . . → Read More: Do You Feel Invisible To Your Partner?

Demands vs. Requests – Do You Know The Difference?

By Dr. Margaret Paul [ 1855 Hit(s) ] March 22, 2021

Are you confused about the difference between requests and demands? You are not alone in this confusion.

Are you confused about the difference between making a demand and making a request? It’s easy to be confused about this.

Tina . . . → Read More: Demands vs. Requests – Do You Know The Difference?

Are You A Good Listener?

Are You A Good Listener?

By Dr. Margaret Paul [ 1353 Hit(s) ] March 16, 2021

If you want to have meaningful connection with others, then you need to develop the art of listening.

 Some years ago, renowned singer and social activist Alanis Morrissette, who is a big proponent of Inner Bonding and . . . → Read More: Are You A Good Listener?

Getting Over Fights

Getting Over Fights

By Dr. Margaret Paul [ 1724 Hit(s) ] March 08, 2021

Do you get over fights with a partner quickly, or does it take you a long time to get over them?

Most couples fight at times. This is generally not a problem unless they fight unfairly, hitting below . . . → Read More: Getting Over Fights

The Power of Genuine Hugs

The Power of Genuine Hugs

By Dr. Margaret Paul [ 1044 Hit(s) ] March 01, 2021

Are you aware of the difference between hugs that heal and hugs that are draining or invasive?

There are hugs…and there are hugs. In other words, there are genuine loving and giving hugs, and there are . . . → Read More: The Power of Genuine Hugs