Welcome to Dr. Margaret Paul’s Blog

Dr. Margaret Paul, co-creator of the powerful Inner Bonding® self-healing process, is the author/co-author of several best-selling books, including:

  • Do I Have To Give Up Me to Be Loved By You?
  • Do I Have To Give Up Me to Be Loved By You?…The Workbook
  • Healing Your Aloneness
  • Inner Bonding
  • The Healing Your Aloneness Workbook
  • Do I Have To Give Up Me to Be Loved By My Kids?
  • Do I Have To Give Up Me To Be Loved By God?

Dr. Paul’s books have been distributed around the world and have been translated into many languages.

Dr. Margaret works with individuals and couples throughout the world – on the phone, via the web on http://www.innerbonding.com, in workshops, and in multi-day group intensive programs.

facebooktwittergoogle_plusredditpinterestlinkedin

Resistance to Healing

 

By Dr. Margaret Paul January 18, 2021

Are you resistant to actually doing Inner Bonding? Do you believe you can heal by thinking it rather than doing it?

“I hear and I forget. I see and I remember. I do and I understand.” – Chinese Proverb

Do you believe that if you intellectually . . . → Read More: Resistance to Healing

Learning to Trust Yourself and Your Guidance

By Dr. Margaret Paul January 11, 2021

If you were hurt as a child, you likely have trust issues that need to be healed.

Were your parents or caregivers trustworthy? Mine weren’t. I could not trust their love. I could not trust that they had my highest good at heart because they . . . → Read More: Learning to Trust Yourself and Your Guidance

How to Define Your True Self-Worth

By Dr. Margaret Paul January 04, 2021

Do you believe your self-worth is in your looks and performance? If you do, is this working for you and bringing you joy?

Marilyn asked in one of my webinars:

“I’ve noticed there are times I define my worth in a way that seems not . . . → Read More: How to Define Your True Self-Worth

The One New Year's Resolution I Hope You Make...And Keep

By Dr. Margaret Paul December 30, 2019

This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.

One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I think a lot about love and . . . → Read More: The One New Year’s Resolution I Hope You Make…And Keep

Are You Perpetuating a Controlling Relationship System?

By Dr. Margaret Paul December 14, 2020

Do you wonder why you often have the same conflicts over and over? Discover what you are doing to perpetuate this.

For example, Sadie found herself in the same interaction over and over with her husband, Benjamin. The interaction would go something like this: Most . . . → Read More: Are You Perpetuating a Controlling Relationship System?

What to Do If You Are Alone for the Holidays

 

By Dr. Margaret Paul December 07, 2020

Worried about how to spend the holidays? Even if you are alone, you can have a wonderful holiday season!

Being alone for the holidays is a major challenge for many people, and this is especially true during the pandemic. For many people, holidays  conjure images . . . → Read More: What to Do If You Are Alone for the Holidays