Welcome to Dr. Margaret Paul’s Blog

By Margaret, on January 16th, 2010

Dr. Margaret Paul, co-creator of the powerful Inner Bonding® self-healing process, is the author/co-author of several best-selling books, including:

  • Do I Have To Give Up Me to Be Loved By You?
  • Do I Have To Give Up Me to Be Loved By You?…The Workbook
  • Healing Your Aloneness
  • Inner Bonding
  • The Healing Your Aloneness Workbook
  • Do I Have To Give Up Me to Be Loved By My Kids?
  • Do I Have To Give Up Me To Be Loved By God?

Dr. Paul’s books have been distributed around the world and have been translated into many languages.

Dr. Margaret works with individuals and couples throughout the world – on the phone, via the web on http://www.innerbonding.com, in workshops, and in multi-day group intensive programs.

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Comments are closed   Addictions, Parenting, Relationships, Self Improvement & Personal Growth, Spiritual Growth

Your Wounded Self Is Not the Real You

By Margaret, on July 9th, 2023

By Dr. Margaret Paul November 30, 2021

When we believe we are our wounded self, we end up with low self-worth.

Did you feel loved, valued, cherished and safe as a child?

Many of us did not receive the love we needed. Whether it was due to physical, sexual, and/or emotional abuse . . . → Read More: Your Wounded Self Is Not the Real You

Comments are closed   Relationships, Self Improvement & Personal Growth   , , ,  

How to Feel Safe and Connected with Yourself and Others

By Margaret, on July 9th, 2023

  By Dr. Margaret Paul November 22, 2021

Discover what it takes to create a deep level of safety and connection with yourself and with others.

 

Most people have a deep desire to feel safe, and to feel connected with the people in their lives. Yet, many people never feel a sense . . . → Read More: How to Feel Safe and Connected with Yourself and Others

Comments are closed   Relationships, Self Improvement & Personal Growth, Spiritual Growth   , , ,  

Protecting: From Your Wounded Self or Your Loving Adult

By Margaret, on January 31st, 2023

By Dr. Margaret Paul November 15, 2021

Do you sometimes get confused about when protecting yourself is loving and when it’s controlling?

Clients often ask me a question such as the following:

“What’s the difference between protecting or controlling from your wounded self or from your loving adult? Isn’t the loving adult supposed . . . → Read More: Protecting: From Your Wounded Self or Your Loving Adult

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Is Your Intent to Be Safe or To Be Loving?

By Margaret, on January 31st, 2023

By Dr. Margaret Paul November 08, 2021

We often convince ourselves we are being loving when we are really trying to avoid facing our fears.

Knowing our true intent is sometimes a tricky thing.

For example, Tony knows that he has huge fears of being rejected or controlled by a woman. In . . . → Read More: Is Your Intent to Be Safe or To Be Loving?

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Do You Take Accountability for Your Energy?

By Margaret, on December 31st, 2022

By Dr. Margaret Paul November 01, 2021

Are you aware of how your energy affects others, and do you care about this?

 

Most of us know that we need to be accountable for our harmful actions toward others. We know that we are responsible if we physically harm others, steal their property, . . . → Read More: Do You Take Accountability for Your Energy?

Comments are closed   Relationships   , , ,  

What Are You Afraid To Feel?

By Margaret, on November 14th, 2022

By Dr. Margaret Paul October 25, 2021

Are you stuck in wounded pain due to avoiding your deeper existential pain of life?

 

We desire to find the path to peace, joy, and freedom. We strive to feel lovable, worthy, and secure. We know that if we do our Inner Bonding work . . . → Read More: What Are You Afraid To Feel?

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