Welcome to Dr. Margaret Paul’s Blog

Dr. Margaret Paul, co-creator of the powerful Inner Bonding® self-healing process, is the author/co-author of several best-selling books, including:

  • Do I Have To Give Up Me to Be Loved By You?
  • Do I Have To Give Up Me to Be Loved By You?…The Workbook
  • Healing Your Aloneness
  • Inner Bonding
  • The Healing Your Aloneness Workbook
  • Do I Have To Give Up Me to Be Loved By My Kids?
  • Do I Have To Give Up Me To Be Loved By God?

Dr. Paul’s books have been distributed around the world and have been translated into many languages.

Dr. Margaret works with individuals and couples throughout the world – on the phone, via the web on http://www.innerbonding.com, in workshops, and in multi-day group intensive programs.

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Loving Yourself When Your Partner Shuts You Out

Margaret Paul, PhD

March, 20th 2017

Discover why your partner may be shutting you out and what you can do about it.

What do you do when your partner shuts you out?

Do you know that being shut out and stonewalled is even more hurtful than being yelled at? Children would rather get yelled . . . → Read More: Loving Yourself When Your Partner Shuts You Out

Each Act Of Loving Yourself Is Healing To Our Planet

Margaret Paul, PhD.

March 13, 2017

Our planet needs healing, which can come about when we move beyond our belief in our separateness and feel our oneness.

When I was four years old, I had one of those snapshot moments that is clearly embedded into my brain. I was outside by our duplex – . . . → Read More: Each Act Of Loving Yourself Is Healing To Our Planet

Loving Yourself When Your Partner Is Needy

Margaret Paul, PhD.

March 13, 2017

Do you know how to love yourself when your partner is needy and wants you to take responsibility for his or her feelings?

Are you an empathic person who feels others’ pain and then takes responsibility for their feelings in an effort to alleviate their pain? Is it . . . → Read More: Loving Yourself When Your Partner Is Needy

Loving Yourself When Being Blamed

By Margaret Paul, PhD

February 20, 2017

Discover how loving it is to yourself to understand the amazing difference between blame and responsibility.

Growing up, most of us had numerous experiences of being blamed. I was frequently blamed for things that I was too young to understand, or for things that I didn’t . . . → Read More: Loving Yourself When Being Blamed

Why Loving Yourself Creates Sexual Passion With Your Partner

By Dr. Margaret Paul February 13, 2017

Discover the great benefits to your relationship in learning to love yourself!

What creates sexual passion?

First, there needs to be sexual chemistry between two people. Sexual chemistry can sustain passion for a while, but it isn’t enough in a long-term relationship. For sexual passion to . . . → Read More: Why Loving Yourself Creates Sexual Passion With Your Partner

Loving Yourself in the Face of Others’ Expectations

By Dr. Margaret Paul February 07, 2017

How often are you stressed and frazzled in trying to meet others’ expectations? You can learn to love yourself instead!

I was staying at a friend’s house on one of my teaching trips. I walked into the kitchen early one morning to find my friend frantically . . . → Read More: Loving Yourself in the Face of Others’ Expectations