Welcome to Dr. Margaret Paul’s Blog

By Margaret, on January 16th, 2010

Dr. Margaret Paul, co-creator of the powerful Inner Bonding® self-healing process, is the author/co-author of several best-selling books, including:

  • Do I Have To Give Up Me to Be Loved By You?
  • Do I Have To Give Up Me to Be Loved By You?…The Workbook
  • Healing Your Aloneness
  • Inner Bonding
  • The Healing Your Aloneness Workbook
  • Do I Have To Give Up Me to Be Loved By My Kids?
  • Do I Have To Give Up Me To Be Loved By God?

Dr. Paul’s books have been distributed around the world and have been translated into many languages.

Dr. Margaret works with individuals and couples throughout the world – on the phone, via the web on http://www.innerbonding.com, in workshops, and in multi-day group intensive programs.

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Comments are closed   Addictions, Parenting, Relationships, Self Improvement & Personal Growth, Spiritual Growth

What Are You Afraid To Feel?

By Margaret, on November 14th, 2022

By Dr. Margaret Paul October 25, 2021

Are you stuck in wounded pain due to avoiding your deeper existential pain of life?

 

We desire to find the path to peace, joy, and freedom. We strive to feel lovable, worthy, and secure. We know that if we do our Inner Bonding work . . . → Read More: What Are You Afraid To Feel?

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When is Enough Enough?

By Margaret, on August 31st, 2022

By Dr. Margaret Paul October 18, 2021

How can you know when it’s time to leave a relationship?

 

“I’ve had it! Enough is enough!”

Have you ever said this regarding a relationship? What did you do? Did you actually leave when you said this, or was this just a threat?

I . . . → Read More: When is Enough Enough?

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How To Rewire Your Brain

By Margaret, on August 31st, 2022

Dr. Margaret Paul October 11, 2021

Are you tired of repeating the same self-abandoning behaviors over and over? You CAN rewire your brain!

 

There is much wonderful research currently being done on what rewires the brain toward truth, self-love, and self-care. It is clear from this research that what you focus . . . → Read More: How To Rewire Your Brain

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Healing Neediness

By Margaret, on June 30th, 2022

By Dr. Margaret Paul October 04, 2021

Discover when you have a legitimate need and when you are being needy, and how to heal neediness.

Neediness is often a primary cause of relationship problems.

We are needy when we abandon and reject ourselves and then expect others to take responsibility for our . . . → Read More: Healing Neediness

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Healing from Attracting Unhealthy Relationships

By Margaret, on June 29th, 2022

By Dr. Margaret Paul September 27, 2021

Are you attracting emotionally unhealthy relationships over and over? You CAN heal and attract loving relationships with friends and a partner!

Janis asked me the following question:

“I have been doing therapy and reading a lot about healing since a short but very emotionally abusive relationship . . . → Read More: Healing from Attracting Unhealthy Relationships

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Do You Know You Are Good?

By Margaret, on June 28th, 2022

By Dr. Margaret Paul September 20, 2021

Life changes dramatically when you discover your essential goodness and define your own worth.

 

What does it mean to be good or worthy? What does it mean to be bad or unworthy? Have you defined these terms for yourself?

Do you tell yourself you . . . → Read More: Do You Know You Are Good?

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