Welcome to Dr. Margaret Paul’s Blog

Dr. Margaret Paul, co-creator of the powerful Inner Bonding® self-healing process, is the author/co-author of several best-selling books, including:

  • Do I Have To Give Up Me to Be Loved By You?
  • Do I Have To Give Up Me to Be Loved By You?…The Workbook
  • Healing Your Aloneness
  • Inner Bonding
  • The Healing Your Aloneness Workbook
  • Do I Have To Give Up Me to Be Loved By My Kids?
  • Do I Have To Give Up Me To Be Loved By God?

Dr. Paul’s books have been distributed around the world and have been translated into many languages.

Dr. Margaret works with individuals and couples throughout the world – on the phone, via the web on http://www.innerbonding.com, in workshops, and in multi-day group intensive programs.

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Choosing to be a Loving Adult

By Dr. Margaret Paul January 14, 2020

Kevin shares his inner battle that led to him to choose to be a loving adult.

Some years back, I had the moving experience of working with Kevin (not his real name), a thirty-seven year old very talented branding artist we had hired to work . . . → Read More: Choosing to be a Loving Adult

How Do You Feel About Yourself?

By Dr. Margaret Paul

January 06, 2020

Do you feel worthy or unworthy, lovable or unlovable, adequate or inadequate, secure or insecure, alive and passionate or numb?

Do you feel worthy, valuable, adequate, lovable, and secure?

Or, do you feel unworthy, worthless, inadequate, unlovable, and insecure?

Do you believe that your . . . → Read More: How Do You Feel About Yourself?

The One New Year’s Resolution I Hope You Make…And Keep

 

By Dr. Margaret Paul December 30, 2019

This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.

 

One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot . . . → Read More: The One New Year’s Resolution I Hope You Make…And Keep

Loving Yourself Through the Holidays

 

  By Dr. Margaret Paul December 23, 2019

Are you ready to learn to love yourself through the challenges of the holidays?

What comes up for you regarding the holidays?

I’m excited to share the holidays with loved ones I love buying presents and sharing them with the people I love . . . → Read More: Loving Yourself Through the Holidays

Relationships: Accepting the Challenges or the Loneliness

 

By Dr. Margaret Paul December 16, 2019

Is the fear of getting hurt or losing yourself keeping you from accepting the challenges of loving a partner?

“My inner child is lonely and wants to be in a relationship, but relationships are too hard. I feel like I don’t want to work . . . → Read More: Relationships: Accepting the Challenges or the Loneliness

The Important Information Confusion Has For You

By Dr. Margaret Paul December 09, 2019

Discover what information your confusion is giving you.

There are two kinds of situations that can cause confusion:

1) You might feel confused when your wounded self is in charge and you are judging yourself. This confusion is telling you that your wounded self . . . → Read More: The Important Information Confusion Has For You