Taking The Lid Off Your Feelings

By Dr. Margaret Paul March 17, 2019

For a moment, go back to being a little child and remember… remember an adult being unloving to you:

An adult (parent, other caregiver, teacher, relative, religious figure, or some other adult in authority) yells at you. An adult invalidates you. An adult ignores you. . . . → Read More: Taking The Lid Off Your Feelings

Core Sadness vs. Wounded Sadness

Discover the vast difference between core sadness and wounded sadness, and what causes each. . . . → Read More: Core Sadness vs. Wounded Sadness