3 Underlying Reasons Why You Might Judge Others

Are you aware of often judging and criticizing others? Discover why you may be doing this and how Inner Bonding heals this.

I received the following request from a member of Inner Bonding Village:

“I was just thinking that it would be helpful to understand how Inner Bonding helps us with the . . . → Read More: 3 Underlying Reasons Why You Might Judge Others

Do You Judge Your Feelings? Here is What to Do Instead

By Dr. Margaret Paul June 03, 2019

Judgments can block the vital information your feelings offer you, preventing the release of stress or pain that expression of some feelings provides.

Did you grow up being taught that feeling and expressing your feelings is wrong or bad – especially your painful feelings?

I often . . . → Read More: Do You Judge Your Feelings? Here is What to Do Instead

What’s Loving to Yourself – and What Isn’t?

By Dr. Margaret Paul May 28, 2019

Loving actions are often the opposite of actions that are self-abandoning.

Discovering the loving action toward ourselves in a particular situation – Step 4 of Inner Bonding – is a wonderful and creative process. However, since we have so few role models for loving action toward ourselves, . . . → Read More: What’s Loving to Yourself – and What Isn’t?

Beyond Suffering: An Ah-Ha Moment!

By Dr. Margaret Paul May 13, 2019

Experience a powerful ah-ha moment – a moment of deep understanding about what healing is really about.

Allyson and Jonathan are sitting in front of me at a 5-Day Intensive. Married for 2 years, they have lost the passion and fun they once had, and they . . . → Read More: Beyond Suffering: An Ah-Ha Moment!

Why Is Nothing Changing or Healing?

Len contacted me for Inner Bonding facilitation while he was going through a divorce. He had discovered Inner Bonding through a Google search and realized that what he was struggling with was self-abandonment.

Len was diligent in having sessions with me and in reading everything he could about Inner Bonding. Within a couple . . . → Read More: Why Is Nothing Changing or Healing?

5 Ways You Can Think You Are on a Spiritual Path, But Not Be

5 Ways You Can Think You Are on a Spiritual Path, But Not Be

April 08, 2019

If you are on a spiritual path, are you honest with yourself about your true intent?

“…The form our faith takes is less important than the love it imparts….The bedrock of spirituality is to learn . . . → Read More: 5 Ways You Can Think You Are on a Spiritual Path, But Not Be