Tag Archives: inner child

“I Feel Overwhelmed”

I often hear from my clients that they feel overwhelmed. Generally, feeling overwhelmed means one of three things: Overwhelmed by their feelings Overwhelmed by time pressures Overwhelmed by how to do things ‘right’ The feeling of overwhelm is generally caused by how we are treating ourselves and what we are telling ourselves. Peter In my...

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Self-Pity or Self-Compassion

Do you understand the difference between self-pity and self-compassion? There is a vast difference between feeling sorry for yourself and feeling kindness toward yourself. Self-Pity When you see yourself as a victim, you indulge in self-pity. You are a bottomless pit of misery, and you may find yourself crying endless victim tears. You might say...

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The Challenge of Accepting Our Helplessness Over Others

What do you do when you feel helpless over another’s choices? What is the result? Are you happy with how you manage this feeling? Helplessness is a very difficult feeling. It can even feel like life or death to those of us who were left to cry for hours as babies, with no one coming...

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Are You or Your Partner Possessive?

“I freak out when my husband even looks at another woman. I trust him not to wander, so I don’t know why this upsets me so much.””My partner spends too much time with her friends and family. What’s the point of being together if she’s always gone a couple of nights a week?”  “My wife...

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Do You Chase When Someone Withdraws?

A member of our website asked this question in our advice section: I’ve read several of the articles on the site, but have not seen anything mentioned about “chasing” after someone who is pulling away in a relationship. That has to be a form of protection against deeper feelings, though, right? If someone is pulling...

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