A Different Kind of New Year’s Resolution

By Dr. Margaret Paul December 31, 2018

This year, make two New Year’s Resolution lists – one for your external goals and one for who you want to be.

There are two kinds of New Year’s Resolutions:

What you are going to do to accomplish your goals Who you want to be . . . → Read More: A Different Kind of New Year’s Resolution

Who do you Want to be this Christmas?

By Dr. Margaret Paul

What kind of person do you want to be this Christmas? You get to choose!

Christmas is here and you get to decide who you want to be.

I don’t mean if you want to be Santa Claus. I mean what kind of person do you want . . . → Read More: Who do you Want to be this Christmas?

Relationships: Protection and Projection

By Dr. Margaret Paul December 17, 2018

“I think I’m an open person, but Sarah keeps telling me how closed I am. She gets furious when she wants to talk about our relationship and I don’t.”

Matthew, in his late 20s, and married to Sarah for 2 years, had consulted with me due to . . . → Read More: Relationships: Protection and Projection

The Selfishness of Self-Abandonment

By Dr. Margaret Paul November 19, 2018

Are you contributing to the darkness of our planet? Discover how you might inadvertently be doing this and what you can do about it.

 

Imagine a pond with sparkling clear water. Imagine that someone drops a small drop of black ink into the pond. You . . . → Read More: The Selfishness of Self-Abandonment

Loving Your Children By Loving Yourself

Are you attending to your children but abandoning yourself? Discover the importance of loving yourself while also lovingly attending to your children. . . . → Read More: Loving Your Children By Loving Yourself

Relationships: Loving Yourself by Taking The Sacred Pause

A major challenge is becoming aware of the moment of choice – the sacred pause – when our fear and anxiety are triggered, especially in relationships. . . . → Read More: Relationships: Loving Yourself by Taking The Sacred Pause