What Heals Your Ego Wounded Self?

By Dr. Margaret Paul September 16, 2019

The journey of healing our ego wounded self is a profound and deeply sacred journey.

“Does the wounded self ever get healed?” “How does the wounded self get healed?” “What happens to the wounded self as we heal?”

My ego wounded self, like everyone’s, came into . . . → Read More: What Heals Your Ego Wounded Self?

What Do You Do To Avoid The Pain Of Life?

What Do You Do To Avoid The Pain Of Life?

By Dr. Margaret Paul September 09, 2019

How do you try to avoid the painful feelings caused by others and events, and what is the result?

We all learned many way of avoiding the existential pain of life when we were growing up, because . . . → Read More: What Do You Do To Avoid The Pain Of Life?

Healing Procrastination

By Dr. Margaret Paul July 15, 2019

Are you a procrastinator? Are you ready to get unstuck?

Oscar was stuck in his life; the following issue he presented in our session was one example of how he was stuck:

“My parents are coming to visit tomorrow and, as has been my pattern, . . . → Read More: Healing Procrastination

We Can’t Control Others, But Here’s How To Influence Them

By Dr. Margaret Paul July 08, 2019

Rather than trying to control others, which never works in the long run, learn how you can influence others.

“Example is not the main thing in influencing others. It is the only thing.” – Albert Schweitzer

Inner Bonding teaches that we have no control over . . . → Read More: We Can’t Control Others, But Here’s How To Influence Them

The One and Only Dependable Source of Love

The One and Only Dependable Source of Love

By Dr. Margaret Paul June 24, 2019

Do you make others your dependable source of love – your Higher Power?

Seth and Lisa consulted with me because they had been married only a year and were having problems. Seth was often angry at . . . → Read More: The One and Only Dependable Source of Love

Do You Judge Your Feelings? Here is What to Do Instead

By Dr. Margaret Paul June 03, 2019

Judgments can block the vital information your feelings offer you, preventing the release of stress or pain that expression of some feelings provides.

Did you grow up being taught that feeling and expressing your feelings is wrong or bad – especially your painful feelings?

I often . . . → Read More: Do You Judge Your Feelings? Here is What to Do Instead