What Heals Your Ego Wounded Self?

By Dr. Margaret Paul September 16, 2019

The journey of healing our ego wounded self is a profound and deeply sacred journey.

“Does the wounded self ever get healed?” “How does the wounded self get healed?” “What happens to the wounded self as we heal?”

My ego wounded self, like everyone’s, came into . . . → Read More: What Heals Your Ego Wounded Self?

What Do You Do To Avoid The Pain Of Life?

What Do You Do To Avoid The Pain Of Life?

By Dr. Margaret Paul September 09, 2019

How do you try to avoid the painful feelings caused by others and events, and what is the result?

We all learned many way of avoiding the existential pain of life when we were growing up, because . . . → Read More: What Do You Do To Avoid The Pain Of Life?

Controlling Behavior as a Cry for Connection

Controlling Behavior as a Cry for Connection

By Dr. Margaret Paul September 02, 2019

How do you respond when you feel that your friend, family member, or partner is trying to control you? Do you counter by trying to control them – giving yourself up, resisting, getting angry, blaming or withdrawing?

. . . → Read More: Controlling Behavior as a Cry for Connection

Why You Might Afraid to Be Open With Your Partner or Others

Why You Might Afraid to Be Open With Your Partner or Others

By Dr. Margaret Paul August 19, 2019

Discover what you are sacrificing if you withhold your truth due to your fear of others’ reactions.

“He will be so angry if I tell him that.” “I’m afraid of losing her if . . . → Read More: Why You Might Afraid to Be Open With Your Partner or Others

Obsessing, Ruminating, Worrying…Oh My!

By Dr. Margaret Paul August 05, 2019

Are you ready to move beyond obsessive ruminating and worry? Are you ready to move beyond fear, anxiety and depression? What works for me can work for you too!

I used to spend hours and even days ruminating about different things – a conflict with . . . → Read More: Obsessing, Ruminating, Worrying…Oh My!

Relationships: Avoiding the Line of Fire

By Dr. Margaret Paul July 29, 2019

Do you try to talk with someone when you already know he or she is closed? Consider NOT putting your inner child in the line of fire.

How often do you ask a question of or make a statement to a partner, co-worker, friend, or . . . → Read More: Relationships: Avoiding the Line of Fire