“How Can I Know When I’m Caring And When I’m Caretaking?”

Knowing the difference between caring and caretaking can sometimes be confusing. Discover how to tell the difference.


Have you sometimes wondered how to know the difference between caring and caretaking? This is the question that Arielle is asking:

“I’m mindful of my over-giving tendency. But often I don’t realize I’m caretaking until after the fact when I feel drained. How can I know (before I take the action) when my giving is really caretaking?”

To know the difference, you need to become aware of a number of issues. Here are some questions you can ask yourself:

Continue reading “How Can I Know When I’m Caring And When I’m Caretaking?”

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Do You Have The Courage to Be a Loving Parent?

Do you have the courage to risk loving yourself – even when you might encounter your children’s uncaring behavior?

Most of us really don’t like it when someone is angry with us. We don’t like it when someone goes into resistance to helping us when we need help, instead of caring about us. We . . . → Read More: Do You Have The Courage to Be a Loving Parent?

Why Racism?

Discover some of the underlying causes of racism and what is necessary to heal this scourge of our society.

I do not pretend to be an expert on what causes a person to be a racist, but I would like to explore some ideas based on the principles of Inner Bonding.

Those of you . . . → Read More: Why Racism?

Where Kindness Comes From

Do you allow your natural kindness to shine forth?

“Kindness is an inner desire that makes us want to do good things even if we do not get anything in return. It is the joy of our life to do them. When we do good things from this inner desire, there is kindness . . . → Read More: Where Kindness Comes From

Is Unconditional Love Realistic?

Do you have the expectation that you will receive unconditional love from a partner?

Most of us would love the experience of being loved unconditionally by someone. This is the experience we needed when we were growing up, but most parents are not connected enough with themselves and their spiritual guidance to be able . . . → Read More: Is Unconditional Love Realistic?

Embracing Panic

Discover how to manage panic in a way that allows it to dissipate rather than escalate.

“That’s the strange thing about panic – when we lean into it, it loosens it’s grip on us.” Daniel Siegel, M.D.

“The power of reflection allows us to approach, rather than withdraw, from, whatever life brings us. And when . . . → Read More: Embracing Panic