Discover some of the underlying causes of racism and what is necessary to heal this scourge of our society.
I do not pretend to be an expert on what causes a person to be a racist, but I would like to explore some ideas based on the principles of Inner Bonding.
Those of you . . . → Read More: Why Racism?
Discover the cause of inner emptiness and what you need to do to feel full inside.
For many people, inner emptiness is a big problem. They believe that they can fill their emptiness from the outside, which is a false belief.
The cause of inner emptiness is a lack of a loving connection with your inner child – your essence, your true Self, your Being, which then results in an inability to share love with others.http://www.innerbonding.com/show-page/224/love-yourself-a-30-day-inner-bonding-experience.htmlLoving yourself and sharing your love with others is what creates fullness.
When you stay focused in your head, rather than being in your body with your feelings, and when you turn to various addictions such as substance, process, self-judgment, and love addiction, you are abandoning your feelings – abandoning your inner child – which creates emptiness. You might then turn to the very same self-abandoning actions in an attempt to avoid your emptiness – a vicious circle. Continue reading Filling Up Emptiness From The Inside
There is no time like right now to get clear on what you want to manifest in the coming year.
What do you want in the coming year?
One of the things I’ve done for many years is to write down what I want for the next year. Of course, I don’t always . . . → Read More: Manifesting Your Next Year
Do you often feel unappreciated?
“I’m a very nice person. I’m a good guy and I do nice things for people, but they never seem to appreciate me, and I feel angry about that,” said Martin in one of our first phone sessions.
For me, this statement holds much information regarding how Martin . . . → Read More: The Power of Appreciating Yourself
Do you have an expectation that if you were emotionally healthy, you would not feel hurt in the face of others’ judgments or uncaring behavior?
This is not true! Let me explain.
When you are emotionally healthy, you are less likely to be devastated by others’ behaviors, because you have learned to not take them personally. But your heart can still feel loneliness and heartache in response to others’ unloving behavior.
It is very important to learn to lovingly manage these core painful feelings of the heart.
The feelings of loneliness and heartache have vital information for you about what is going on with another person. They tell you whether the other person is open or closed, loving or unloving. You need this information in order to make good decisions about how to take care of yourself around others. Continue reading “How Can I Not Get Hurt By Others’ Judgments?”