The Important Messages From Our Deeper Painful Feelings

By Dr. Margaret Paul February 18, 2019

Do you know what your painful existential feelings are telling you? Discover the incredibly valuable information these feelings have for you.

One of the basic tenets of Inner Bonding is that our feelings are our inner guidance system. Our wounded feelings such as anxiety, depression, . . . → Read More: The Important Messages From Our Deeper Painful Feelings

Do You Actually Know When You Are Acting as a Victim?

By Dr. Margaret Paul January 21, 2019

Most of us don’t like to think of ourselves as a victim. Yet, without realizing it, you might be seeing yourself as a victim, and you might be putting yourself in the position of being a victim.

Do you recognize any of these situations?

Someone . . . → Read More: Do You Actually Know When You Are Acting as a Victim?

Who do you Want to be this Christmas?

By Dr. Margaret Paul

What kind of person do you want to be this Christmas? You get to choose!

Christmas is here and you get to decide who you want to be.

I don’t mean if you want to be Santa Claus. I mean what kind of person do you want . . . → Read More: Who do you Want to be this Christmas?

Relationships: Protection and Projection

By Dr. Margaret Paul December 17, 2018

“I think I’m an open person, but Sarah keeps telling me how closed I am. She gets furious when she wants to talk about our relationship and I don’t.”

Matthew, in his late 20s, and married to Sarah for 2 years, had consulted with me due to . . . → Read More: Relationships: Protection and Projection

Loving Yourself in the Face of Another’s Rage

For many people, learning to love themselves in the face of another’s anger or rage is a very big challenge. . . . → Read More: Loving Yourself in the Face of Another’s Rage

Self-Love In The Face Of Betrayal

Have you felt betrayed? Learn how to love yourself through this extremely challenging experience. . . . → Read More: Self-Love In The Face Of Betrayal