Are you ready to discover the way to happiness? Are you ready to discover what Epictetus knew over 2000 years ago? “There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” ~Epictetus, AD 55-135 It’s hard for me to imagine that Epictetus,...
Category Archives: Self Improvement & Personal GrowthSometimes we are clueless regarding the subtle ways we are trying to control, while being very aware of a partner’s controlling behavior. Tara asked me the following question: “Dear Dr. Paul, How do you reach your spouse if they are narcissistic and shut down emotionally? He does not say anything when I explain inner bonding,... Many of us know that we need to be loving to ourselves, but what does this actually mean? Since most of us had little or no role modeling regarding loving ourselves when we were growing up, it’s often challenging to know what loving ourselves looks like. It’s through my work with my inner child and... What was valued and approved of in your family as you were growing up? When you were growing up, how did you learn to define your worth? Here are some of the things my clients have said to me: In my family, we were valued when we got good grades. My parents were very intelligent... Discover what you may need to address before deciding whether you can be friends with an ex partner. Elise writes: “My partner and I separated a year ago. My partner now wants to finalize the relationship but work on being ‘friends’. I am having difficulty connecting as just ‘friends’, it seems to trigger all my... |
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