In The Beginning Was the Word…

I love the meaning for the beginning of John 1:1 that my spiritual guidance gave to me. . . . → Read More: In The Beginning Was the Word…

Loving Yourself And Others Heals Emptiness

Are you addicted to substances, processes or people to fill your emptiness and take away your aloneness? There is a better way to feel full inside! . . . → Read More: Loving Yourself And Others Heals Emptiness

Loving Your Children By Loving Yourself

Are you attending to your children but abandoning yourself? Discover the importance of loving yourself while also lovingly attending to your children. . . . → Read More: Loving Your Children By Loving Yourself

Loving Yourself in the Face of Another’s Rage

For many people, learning to love themselves in the face of another’s anger or rage is a very big challenge. . . . → Read More: Loving Yourself in the Face of Another’s Rage

The Gifts Within Anxiety and Depression

Anxiety and depression hold within them much important information.


When you feel anxious or depressed, do you try to get rid of these feelings, or do you learn from them?

Getting rid of anxiety and depression is big business – especially for the pharmaceutical companies. Drug sales for anti-anxiety meds and antidepressants are huge. This is very sad to me, because, while there are circumstances where these meds are medically called for, much of the time they are prescribed in an effort to simply get rid of our painful feelings. The problem with this is that it leaves us without the roadmap we need to navigate life in a loving, meaningful and joyful way.

Anxiety and depression have major information for us. Let’s compare these feelings to the pain you would feel if you grabbed a hot pan with your bare hand or cut your finger slicing your veggies. Continue reading The Gifts Within Anxiety and Depression

facebooktwittergoogle_plusredditpinterestlinkedin

When and Why to Speak Up For Yourself

Get clear on when it’s appropriate to speak up for yourself and when it isn’t.

Are you confused about if and when to speak up for yourself?

The question to ask yourself is: “Are you speaking up for yourself to take loving care of yourself, or to change the other person?”

For example, let’s . . . → Read More: When and Why to Speak Up For Yourself