Is Unconditional Love Realistic?

Do you have the expectation that you will receive unconditional love from a partner?

Most of us would love the experience of being loved unconditionally by someone. This is the experience we needed when we were growing up, but most parents are not connected enough with themselves and their spiritual guidance to be able . . . → Read More: Is Unconditional Love Realistic?

Embracing Panic

Discover how to manage panic in a way that allows it to dissipate rather than escalate.

“That’s the strange thing about panic – when we lean into it, it loosens it’s grip on us.” Daniel Siegel, M.D.

“The power of reflection allows us to approach, rather than withdraw, from, whatever life brings us. And when . . . → Read More: Embracing Panic

Shyness

Are you shy? Is your shyness getting in the way of your connection with others?

Have you struggled with being a shy person?

Lily asks:

“I try hard to overcome my shyness and reluctance to stand out, speak up and shine. It’s a daily struggle for me. I make small progress, but can . . . → Read More: Shyness

Filling Up Emptiness From The Inside

Discover the cause of inner emptiness and what you need to do to feel full inside.


For many people, inner emptiness is a big problem. They believe that they can fill their emptiness from the outside, which is a false belief.

The cause of inner emptiness is a lack of a loving connection with your inner child – your essence, your true Self, your Being, which then results in an inability to share love with others.http://www.innerbonding.com/show-page/224/love-yourself-a-30-day-inner-bonding-experience.htmlLoving yourself and sharing your love with others is what creates fullness.

When you stay focused in your head, rather than being in your body with your feelings, and when you turn to various addictions such as substance, process, self-judgment, and love addiction, you are abandoning your feelings – abandoning your inner child – which creates emptiness. You might then turn to the very same self-abandoning actions in an attempt to avoid your emptiness – a vicious circle. Continue reading Filling Up Emptiness From The Inside

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What Are You Waiting For?

Is there something you’ve always wanted to do but have never done? What’s stopping you?

 “The best time to plant a tree was 20 years ago. The second best time is now.”  –Chinese Proverb

How often do you say to yourself, “I wish I had…..?”

“I wish I had gone to college or finished . . . → Read More: What Are You Waiting For?

“I Keep Choosing The Wrong Partner”

Discover the way out of choosing the wrong relationships over and over.


Do you find yourself choosing a similar wrong partner over and over? This is what Laura asks about:

“How can I get past the point of choosing destructive and abusive relationships over and over just because I grew up in an abusive and dysfunctional family? Is it better to just remain single and grow with God and be a good mom and not gravitate toward craziness?”

Laura, there are a number of issues here that need to be addressed. Continue reading “I Keep Choosing The Wrong Partner”

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