Accepting What You Can't Control, Controlling What You Can

Accepting What You Can’t Control, Controlling What You Can

By Dr. Margaret Paul April 15, 2019

Coming to grips with what you can and can’t control opens the door to true emotional freedom and personal power.

I frequently receive questions about what to do in situations where someone is behaving in an . . . → Read More: Accepting What You Can’t Control, Controlling What You Can

Relationships: What to Say, When to Say it

By Dr. Margaret Paul March 25, 2019 Most people are not conscious of when they are in their wounded self. They generally don’t know when they are being needy, demanding, blaming, attacking, guilting, and so on. And, they often don’t accurately remember what they said and did while operating from their wounded self. . . . → Read More: Relationships: What to Say, When to Say it

Taking The Lid Off Your Feelings

By Dr. Margaret Paul March 17, 2019

For a moment, go back to being a little child and remember… remember an adult being unloving to you:

An adult (parent, other caregiver, teacher, relative, religious figure, or some other adult in authority) yells at you. An adult invalidates you. An adult ignores you. . . . → Read More: Taking The Lid Off Your Feelings

Attracting at Our Common Level of Woundedness

By Dr. Margaret Paul March 11, 2019

Are you attracting people who turn out to be very controlling or unavailable? Discover how you are attracting at your common level of woundedness.

I have often stated that we attract each other at our common level of woundedness or our common level of health, . . . → Read More: Attracting at Our Common Level of Woundedness

The Power of Being “Grokked”

By Dr. Margaret Paul February 11, 2019

It is profoundly healing when another is able to deeply understand and empathize with our core painful feelings.

In 1961, author Robert A. Heinlein coined the term “grok” in his best-selling book, “Stranger in a Strange Land”.

The Oxford English Dictionary defines grok as “to . . . → Read More: The Power of Being “Grokked”

Why Am I So Jealous and How Can I Stop?

 

Why Am I So Jealous and How Can I Stop?

By Dr. Margaret Paul January 07, 2019

You can heal your jealousy! Discover the underlying cause and how to heal it.

“My husband has become friends with the woman next door and when he talks with her, I feel crazy with jealousy. . . . → Read More: Why Am I So Jealous and How Can I Stop?