Loving Yourself Around Over-Talkers

Do you know what to do when you are with an over-talker? Or how to heal your own over-talking?

What do you do when you are with a person who goes on and on with a monologue, barely taking a breath between sentences?

Are you more concerned with not hurting their feelings, or with . . . → Read More: Loving Yourself Around Over-Talkers

Loving Yourself When Feeling Overwhelmed

In our stressful society, it’s easy to feel overwhelmed. It’s easy to feel inundated with all we need to do, and besieged when too much is coming at us at once.

It’s my experience that overwhelm comes from two different places:

If you are a highly sensitive person – which means that your . . . → Read More: Loving Yourself When Feeling Overwhelmed

Holidays: Fraught or Fun?

What comes to mind when you think about the holidays?

Do you groan, feeling burdened by all you have to do? Do you dread going shopping for gifts or cleaning up after Christmas or Chanukah or Kwanzaa or other holiday celebrations?

Or, do you feel a sense of fun, delight, and joy in the . . . → Read More: Holidays: Fraught or Fun?

Loving Yourself means ‘Owning It!’

Years ago I heard my guidance say to me, “Own it!”

“What do you mean by own it?” I asked. “Own what?”

No answer.


What Owning It Means…

It took me quite a few years to understand what “Own it!” means. Now I know that it means to fully own my own life, . . . → Read More: Loving Yourself means ‘Owning It!’

Loving Yourself Heals Resistance

Have you ever experienced any of these situations?

Your project at work is due on Friday. Today is Wednesday and you’ve been procrastinating. There is no way of getting it done on time. You are supposed to meet a colleague for lunch. It’s an important meeting but you realize that you are going to . . . → Read More: Loving Yourself Heals Resistance

Are You Disappointed With How Your Life Is Turning Out?

I received the following question from Leia, a woman who attended one of my webinars:

“How can you achieve self-love when you have deep disappointment with the way your life turned out?”

This is a very interesting question, because how your life is turning out is directly related to your self-love, but it . . . → Read More: Are You Disappointed With How Your Life Is Turning Out?