What It Means To Be Emotionally Strong

By Dr. Margaret Paul May 04, 2020

There is a vast difference between the pseudo-strength of controlling behavior and the actual strength of loving behavior.

“My father was a very strong man. It was his way or the highway.” “My mother is a very strong person. She is the matriarch of the . . . → Read More: What It Means To Be Emotionally Strong

Are You Making Someone Your Higher Power?

By Dr. Margaret Paul April 27, 2020

Do you believe that in a good relationship, it is your partner’s job to make you feel loved and worthy?

Jerrod, in his late 30s, consulted with me because he was feeling frantic about his relationship. He and Leslie had fallen deeply in love just over . . . → Read More: Are You Making Someone Your Higher Power?

Do You Take Accountability For Your Mistakes?

By Dr. Margaret Paul March 09, 2020

Are you afraid to be accountable for your choices? Discover why and what to do about it.

What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself.

Blaming, even blaming . . . → Read More: Do You Take Accountability For Your Mistakes?

Loving Yourself – Chore or Freedom?

By Dr. Margaret Paul

January 20, 2020

Are you resistant to doing your inner work and taking the loving actions on your own behalf?

“Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.” – Julie Andrews

How often have . . . → Read More: Loving Yourself – Chore or Freedom?

The One New Year’s Resolution I Hope You Make…And Keep

 

By Dr. Margaret Paul December 30, 2019

This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.

 

One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot . . . → Read More: The One New Year’s Resolution I Hope You Make…And Keep

Do You Feel Free? If Not, Learn How Now!

Do We Have to Feel Good to Smile or Can we Smile to Feel Good?

By Dr. Margaret Paul December 02, 2019

Research indicates a surprising discovery about how our face affects our emotions.

I love it when I learn something new that adds a bit of joy to life. In the . . . → Read More: Do You Feel Free? If Not, Learn How Now!