Do You Feel Free? If Not, Learn How Now!

Do We Have to Feel Good to Smile or Can we Smile to Feel Good?

By Dr. Margaret Paul December 02, 2019

Research indicates a surprising discovery about how our face affects our emotions.

I love it when I learn something new that adds a bit of joy to life. In the . . . → Read More: Do You Feel Free? If Not, Learn How Now!

You Don't Have to Live With Guilt

By Dr. Margaret Paul November 25, 2019

Do you know that it is completely possible to heal your guilt? I did it and so can you!

I grew up in a family that constantly used guilt as a form of control. Sometimes the guilt was somewhat subtle, such as “Fine, do what you . . . → Read More: You Don’t Have to Live With Guilt

Can I Be Responsible For Myself And Still Be Free?

By Dr. Margaret Paul

November 11, 2019

Do you have some false beliefs that taking responsibility for yourself limits your freedom?

 

A client asked me the following question:

“During my Inner Bonding process today, I uncovered a feeling of reluctance to commit to being there for my inner child. I . . . → Read More: Can I Be Responsible For Myself And Still Be Free?

Sometimes it’s Hard to be a Loving Adult

By Dr. Margaret Paul October 14, 2019

When do you find it especially hard to show up for yourself as a loving adult?

All of us are, at times, challenged in being a loving adult.

Most of the time I can be a loving adult just by deciding to be. But there are . . . → Read More: Sometimes it’s Hard to be a Loving Adult

“I Can’t Feel God’s Love for Me”

By Dr. Margaret Paul September 30, 2019

Discover the secret to feeling God’s love for you.

“When I open to my spiritual guidance, aren’t I supposed to feel loved by God?” asked Tracey in a Skype session with me.

“Yes,” I answered, “but you might have a misconception about how you experience this . . . → Read More: “I Can’t Feel God’s Love for Me”

What Makes You Feel Most Connected With Others?

By Dr. Margaret Paul September 23, 2019

What makes you feel connected with or disconnected from the important people in your life?

Connection with the people who are important to us is a vital need for everyone. Our brains are hard-wired to share love and connection with others. Many of us know . . . → Read More: What Makes You Feel Most Connected With Others?