The Important Information Confusion Has For You

By Dr. Margaret Paul December 09, 2019

Discover what information your confusion is giving you.

There are two kinds of situations that can cause confusion:

1) You might feel confused when your wounded self is in charge and you are judging yourself. This confusion is telling you that your wounded self . . . → Read More: The Important Information Confusion Has For You

You Don't Have to Live With Guilt

By Dr. Margaret Paul November 25, 2019

Do you know that it is completely possible to heal your guilt? I did it and so can you!

I grew up in a family that constantly used guilt as a form of control. Sometimes the guilt was somewhat subtle, such as “Fine, do what you . . . → Read More: You Don’t Have to Live With Guilt

How to Move Out of Your Ego Wounded Self

By Dr. Margaret Paul

November 18, 2019

If you sometimes get stuck in your wounded self and can’t see how to get back into your loving adult, here are some ideas that may help you.

Sometimes, when we get stuck in our wounded self, it is hard to wind our way . . . → Read More: How to Move Out of Your Ego Wounded Self

Addiction to Story Telling

By Dr. Margaret Paul

November 04, 2019

Being able to tell great stories, and being addicted to story-telling, are two very different things.

I was at a social gathering speaking with Robyn, a woman I had just met. At first, it sounded like she was a very interesting person and a . . . → Read More: Addiction to Story Telling

Sometimes it’s Hard to be a Loving Adult

By Dr. Margaret Paul October 14, 2019

When do you find it especially hard to show up for yourself as a loving adult?

All of us are, at times, challenged in being a loving adult.

Most of the time I can be a loving adult just by deciding to be. But there are . . . → Read More: Sometimes it’s Hard to be a Loving Adult

What Makes You Feel Most Connected With Others?

By Dr. Margaret Paul September 23, 2019

What makes you feel connected with or disconnected from the important people in your life?

Connection with the people who are important to us is a vital need for everyone. Our brains are hard-wired to share love and connection with others. Many of us know . . . → Read More: What Makes You Feel Most Connected With Others?