Do You Feel Connected With Your Partner and Others?

By Dr. Margaret Paul February 04, 2019

Do you have a problem feeling connected with others? It might be because you are living in your head rather than in your heart.

When you were growing up, did you learn to protect against the pain of not being loved, by disconnecting from your . . . → Read More: Do You Feel Connected With Your Partner and Others?

A Challenging Journey: From Mind Focus to Body Focus

A Challenging Journey: From Mind Focus to Body Focus

By Dr. Margaret Paul January 28, 2019

Do you spend most of your time focused in your mind or your body? Are you staying in your mind as a way to avoid responsibility for your feelings?

“Breathe into your body and notice what . . . → Read More: A Challenging Journey: From Mind Focus to Body Focus

Are You Ready to Give Up Giving Yourself Up?

 

By Dr. Margaret Paul January 14, 2019

Is giving yourself up working to create inner and relationship joy? If not, then you might want to consider learning to love yourself instead.

Were you trained as a child to give yourself up to be loved? Did you learn to confuse love with . . . → Read More: Are You Ready to Give Up Giving Yourself Up?

A Different Kind of New Year’s Resolution

By Dr. Margaret Paul December 31, 2018

This year, make two New Year’s Resolution lists – one for your external goals and one for who you want to be.

There are two kinds of New Year’s Resolutions:

What you are going to do to accomplish your goals Who you want to be . . . → Read More: A Different Kind of New Year’s Resolution

Discovering Your True Calling

Discovering Your True Calling

By Dr. Margaret Paul December 10, 2018

Are you unhappy with your work? Do you have a sense that you have a calling but you don’t know what it is or how to find it?

“Let the beauty of what you love, be what you do.” – . . . → Read More: Discovering Your True Calling

“No One Can Reject Me Without My Consent”

By Dr. Margaret Paul December 03, 2018

Discover this truth – that no one can reject you without your consent.

“No one can make me feel inferior without my consent. No one can reject me without my consent.” — Eleanor Roosevelt

Wise lady, Eleanor Roosevelt. However, her statement is one that many . . . → Read More: “No One Can Reject Me Without My Consent”