Pressuring yourself might be causing resistance, stress, anxiety, physical pain, insomnia and even illness.
How many of you put a lot of pressure on yourself? How often do you feel anxious because of this pressure? How often do you have trouble sleeping because you feel so pressured?
I was having a Skype session with . . . → Read More: Do You Put Pressure on Yourself?
If you are single, do you relate to any of these false beliefs about being in a relationship?
I have discovered that many of the single people I work with have a number of false beliefs about relationships. If you are single, do you identify with any of these beliefs?
People In Relationships Are . . . → Read More: Single? What Are Your False Beliefs About Relationships?
Do you often feel unappreciated?
“I’m a very nice person. I’m a good guy and I do nice things for people, but they never seem to appreciate me, and I feel angry about that,” said Martin in one of our first phone sessions.
For me, this statement holds much information regarding how Martin . . . → Read More: The Power of Appreciating Yourself
Are you perplexed regarding why you so often feel rejected by others?
Alana asked me the following question:
“My whole life I have felt that I don’t fit in with others – in my family, school, work – and while I have a pleasant, friendly demeanor, I also have an underlying self-consciousness, and . . . → Read More: “Why Do I Seem to Attract Rejection?”
Do you judge yourself for the past? Discover why and what to do about it.
Brianna wrote to me, asking:
“I am having a difficult time forgiving myself of past mistakes and it feels like it haunts me every morning and I get bogged down in swirling thoughts which only holds me back . . . → Read More: Why Can’t I Forgive Myself For My Mistakes?