Do You Feel Connected With Your Partner and Others?

By Dr. Margaret Paul February 04, 2019

Do you have a problem feeling connected with others? It might be because you are living in your head rather than in your heart.

When you were growing up, did you learn to protect against the pain of not being loved, by disconnecting from your . . . → Read More: Do You Feel Connected With Your Partner and Others?

“No One Can Reject Me Without My Consent”

By Dr. Margaret Paul December 03, 2018

Discover this truth – that no one can reject you without your consent.

“No one can make me feel inferior without my consent. No one can reject me without my consent.” — Eleanor Roosevelt

Wise lady, Eleanor Roosevelt. However, her statement is one that many . . . → Read More: “No One Can Reject Me Without My Consent”

Loving Yourself Enough to Create Balance In Your Life

I’m certain that many of you can relate to the following question from Serena:

“I’ve noticed I’m extreme. When I look after my heath I don’t allow myself any unhealthy food, but after a few months I get fed up with being cautious and then I eat only processed food. I know it’s wrong . . . → Read More: Loving Yourself Enough to Create Balance In Your Life

Loving Yourself When You Feel Freaked Out

It’s one thing to be loving to yourself when things are going well and you feel centered and peaceful inside. It’s quite another to love yourself when you feel panicked and freaked out.

Tara ask me the following question in one of my webinars:

“When my inner child gets really freaked out, and I . . . → Read More: Loving Yourself When You Feel Freaked Out

Loving Yourself And Others Heals Emptiness

Are you addicted to substances, processes or people to fill your emptiness and take away your aloneness? There is a better way to feel full inside! . . . → Read More: Loving Yourself And Others Heals Emptiness

Are You Living Your Life or Just Getting It Over With?

Do you often try to get a task over with, or even get life over with? Do you have problems staying in the moment and enjoying the process of something, rather than just completing a task?


How often do you find yourself wanting to finish something or to get something over with, rather than being in the moment with whatever is happening? How often does accomplishing the goal seem more important than being in the process? Why is it often more important to complete something than to savor the process, moment by moment?

My client Jacob always has a list of what he needs to do and he feels safe and worthy when he can check things off his list. His list keeps him busy with the next task and the next, leaving him no time to be present in the moment. When I ask Jacob, during a phone session, to go inside and feel what he is feeling in the moment, he tells me that it doesn’t feel very good to be inside his body. He doesn’t like to be present because he is often in emotional pain. Continue reading Are You Living Your Life or Just Getting It Over With?

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