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By Dr. Margaret Paul April 01, 2019 Which do you believe keeps you safer – your wounded self or your spiritual guidance? As small children we all created our wounded self to try to feel safe in an unsafe environment. Our wounded self learned many different ways to try to feel safe. And these protections . . . → Read More: Creating Safety  Comments are closed  Self Improvement & Personal Growth  emotional healing, heartbreak, Inner Bonding, inner child, love, love yourself, Margaret Paul, safe, self worth By Dr. Margaret Paul March 25, 2019 Most people are not conscious of when they are in their wounded self. They generally don’t know when they are being needy, demanding, blaming, attacking, guilting, and so on. And, they often don’t accurately remember what they said and did while operating from their wounded self. . . . → Read More: Relationships: What to Say, When to Say it Comments are closed Relationships emotional healing, Inner Bonding, love, loving yourself, Margaret Paul, personal growth, Self Help, self-abandonment, spirituality Are you giving yourself up to avoid feeling the heartache and heartbreak of others’ unloving behavior toward you? Jenny grew up with a narcissistic mother who was incessantly demanding attention and demanding to have her way. Her mother would get furious when her husband or children didn’t do what she wanted them to . . . → Read More: Is Your Caretaking Covering Up Your Heartbreak? By Dr. Margaret Paul February 04, 2019 Do you have a problem feeling connected with others? It might be because you are living in your head rather than in your heart. When you were growing up, did you learn to protect against the pain of not being loved, by disconnecting from your . . . → Read More: Do You Feel Connected With Your Partner and Others? Comments are closed Self Improvement & Personal Growth, Spiritual Growth compassion, controlling behavior, emotional healing, heartbreak, I feel empty, Inner Bonding, inner child, kindness, loneliness, love, love yourself, loving yourself, Margaret Paul, personal development, personal growth, personal responsibility, relationship advice, Relationships, Self Help, self worth, self-love, spiritual guidance, wounded self A Challenging Journey: From Mind Focus to Body Focus By Dr. Margaret Paul January 28, 2019 Do you spend most of your time focused in your mind or your body? Are you staying in your mind as a way to avoid responsibility for your feelings? “Breathe into your body and notice what . . . → Read More: A Challenging Journey: From Mind Focus to Body Focus Comments are closed Self Improvement & Personal Growth Inner Bonding, love, love yourself, Margaret Paul, personal development, personal growth, Self Help, self worth, self-judgment, self-love By Dr. Margaret Paul What kind of person do you want to be this Christmas? You get to choose! Christmas is here and you get to decide who you want to be. I don’t mean if you want to be Santa Claus. I mean what kind of person do you want . . . → Read More: Who do you Want to be this Christmas? Comments are closed Relationships, Self Improvement & Personal Growth, Spiritual Growth anger, controlling behavior, emotional healing, fear of rejection, Inner Bonding, inner child, joy, kindness, loneliness, love, love yourself, loving adult, Margaret Paul, personal growth, self-love, spiritual guidance, spirituality |
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