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By Dr. Margaret Paul February 15, 2021 Discover what might be causing you to be stuck in your life – to procrastinate even around work that you love and want to do. Fran asked me the following question: “I am a Ph.D. student and I have chosen my profession because I like . . . → Read More: “Why Am I Procrastinating?” By Dr. Margaret Paul September 14, 2020 Do you want to love your inner child when you are in pain, or do you reject and abandon yourself in the face of your painful feelings? Lauren, a client of mine, has been practicing Inner Bonding for a number of years but she was . . . → Read More: Are You Resistant To Loving Yourself? If you grew up in a family where one or both parents used anger to control you, then anger likely plays a role in your life now. Did you grow up with anger in your household? Did one or both of your parents use anger as a way to keep you in line . . . → Read More: Anger And Other Forms of Control Do you find yourself resisting or procrastinating taking loving care of yourself
Of course you want to be healthy and fit! Who doesn’t? But are you always motivated and willing to do what you need to do to create health and fitness? Are you motivated to:
       Comments are closed  Self Improvement & Personal Growth  Addictions, exercise, food, health, Inner Bonding, loving yourself, Margaret Paul, nutrition, procrastination, resistance, rewire your brain, self-care, well-being The control-resist system guarantees you won’t have a wonderful anything. Adriann and Chandler are a sweet, successful couple in their early thirties. In spite of loving each other deeply, they often find themselves in conflict over seemingly minor issues, as most couples do. Recently, just one week before their 4th anniversary, they had a . . . → Read More: How Not To Have A Wonderful Celebration If you are hard on yourself, do you believe that this is helpful to you? You might want to re-evaluate this false belief. Are you hard on yourself? Do you think this is a good thing? Do you believe this motivates you to do better? Think again. If you are doing well, it’s likely in spite of being hard on yourself, not because of it. Many of us grew up with parents and teachers who believed that being hard on us was the way to motivate us. As children, we absorbed their judgments of us and became strict taskmasters with ourselves. Are you aware of the negative consequences of being hard on yourself? Continue reading Are You Hard On Yourself? 9 Reasons to Love Yourself Instead Comments are closed Self Improvement & Personal Growth, Spiritual Growth addiction, anger, anxiety, creativity, Depression, I feel empty, Inner Bonding, inner emptiness, insecurity, loneliness, love addiction, Margaret Paul, neediness, process addictions, procrastination, relationship problems, Relationships, resistance, self worth, Self-judgments, stuckness, substance abuse |
 Listen to Dr. Margaret Paul's interview with Alanis Morissette |
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