Has sharing information that has been very beneficial for you sometimes been a frustrating experience?
Have you had the experience of learning something that feels very important to you, and you really want to share it with a loved one? What often happens?
If you grew up in a family where one or both parents used anger to control you, then anger likely plays a role in your life now.
Did you grow up with anger in your household? Did one or both of your parents use anger as a way to keep you in line . . . → Read More: Anger And Other Forms of Control
Do you find yourself resisting or procrastinating taking loving care of yourself
Of course you want to be healthy and fit! Who doesn’t? But are you always motivated and willing to do what you need to do to create health and fitness? Are you motivated to:
Regularly do the workout or exercise your body needs to get and stay fit?