The Surprising Healing Power of the Loving Adult

By Dr. Margaret Paul May 20, 2019

Discover why you cannot heal without a spiritually connected loving adult.

Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance. Before Inner Bonding, I practiced as a traditional psychotherapist, . . . → Read More: The Surprising Healing Power of the Loving Adult

The Fear of Loving

The Fear of Loving

By Dr. Margaret Paul May 06, 2019

Loving holds within it the greatest joy and the greatest pain in life. Yet, without it, life is empty.

Love. We all want it. We develop many ways of trying to get love and be loved. From the time we are . . . → Read More: The Fear of Loving

Creating Safety

By Dr. Margaret Paul April 01, 2019

Which do you believe keeps you safer – your wounded self or your spiritual guidance?

As small children we all created our wounded self to try to feel safe in an unsafe environment. Our wounded self learned many different ways to try to feel safe. And these protections . . . → Read More: Creating Safety

Attracting at Our Common Level of Woundedness

By Dr. Margaret Paul March 11, 2019

Are you attracting people who turn out to be very controlling or unavailable? Discover how you are attracting at your common level of woundedness.

I have often stated that we attract each other at our common level of woundedness or our common level of health, . . . → Read More: Attracting at Our Common Level of Woundedness

Is Your Caretaking Covering Up Your Heartbreak?

Are you giving yourself up to avoid feeling the heartache and heartbreak of others’ unloving behavior toward you?

Jenny grew up with a narcissistic mother who was incessantly demanding attention and demanding to have her way. Her mother would get furious when her husband or children didn’t do what she wanted them to . . . → Read More: Is Your Caretaking Covering Up Your Heartbreak?

The Power of Being “Grokked”

By Dr. Margaret Paul February 11, 2019

It is profoundly healing when another is able to deeply understand and empathize with our core painful feelings.

In 1961, author Robert A. Heinlein coined the term “grok” in his best-selling book, “Stranger in a Strange Land”.

The Oxford English Dictionary defines grok as “to . . . → Read More: The Power of Being “Grokked”