Is Your Intent to Be Safe or To Be Loving?

By Dr. Margaret Paul November 08, 2021

We often convince ourselves we are being loving when we are really trying to avoid facing our fears.

Knowing our true intent is sometimes a tricky thing.

For example, Tony knows that he has huge fears of being rejected or controlled by a woman. In . . . → Read More: Is Your Intent to Be Safe or To Be Loving?

When to Share Information....and When to Stay Quiet

By Dr. Margaret Paul August 16, 2021

Has sharing information that has been very beneficial for you sometimes been a frustrating experience?

Have you had the experience of learning something that feels very important to you, and you really want to share it with a loved one? What often happens?

This is . . . → Read More: When to Share Information….and When to Stay Quiet

Do You Remember What You Say When You are Enraged?

Discover why any kind of engaging when someone is angry is a waste of energy.

“Rage can…shut off the hippocampus [linked to memory], and people with out-of-control anger may not be lying when they say they don’t recall what they said or did in that altered state of mind.” Mindsight, P.155 Daniel Siegel, M.D.

Have . . . → Read More: Do You Remember What You Say When You are Enraged?