Couples Who ‘Chore’ Together, Generally Stay Together

Do you and your partner do chores together? If not, this article might be very helpful to you.

One of the major complaints I hear from my clients who are married is around the issue of chores. I can tell you from my own 30-year marriage that the issue of chores was a big . . . → Read More: Couples Who ‘Chore’ Together, Generally Stay Together

Procrastination And Loving Yourself Are Mutually Exclusive

Do you find yourself procrastinating when you have hard or boring stuff to do? Do you then judge yourself for procrastinating? There is a way out of this!

What do you do when you have stuff to do that is hard for you, or stuff that may be really boring to you – like . . . → Read More: Procrastination And Loving Yourself Are Mutually Exclusive

Loving Yourself Around Over-Talkers

Do you know what to do when you are with an over-talker? Or how to heal your own over-talking?

What do you do when you are with a person who goes on and on with a monologue, barely taking a breath between sentences?

Are you more concerned with not hurting their feelings, or with . . . → Read More: Loving Yourself Around Over-Talkers

Do You Remember What You Say When You are Enraged?

Discover why any kind of engaging when someone is angry is a waste of energy.

“Rage can…shut off the hippocampus [linked to memory], and people with out-of-control anger may not be lying when they say they don’t recall what they said or did in that altered state of mind.” Mindsight, P.155 Daniel Siegel, M.D.

Have . . . → Read More: Do You Remember What You Say When You are Enraged?