Taking the Risk of Loving

“To love at all is to be vulnerable. Love anything, and your heart will certainly be wrung and possibly be broken. If you want to make sure of keeping it intact, you must give your heart to no one, not even to an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements; lock it up safe in the casket or coffin of your selfishness. but in that casket – safe, dark, motionless, airless – it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. The alternative to tragedy, or at least to the risk of tragedy is damnation. The only place outside Heaven where you can be perfectly safe from all the dangers and perturbations of love is Hell.”
The Four Loves, by C.S. Lewis

I am grateful that a friend sent me the above quote, as it wonderfully states a vitally important subject that we all need to struggle with – to love or not to love.

I had to confront this issue when I had my first child. Continue reading Taking the Risk of Loving

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The Crazymaking Trap: Proving Your Worth Over and Over

Marcus grew up the eldest of three, with a highly critical mother and an absent father. Marcus’s mother frequently told him or implied that he was too stupid to take care of himself – that he would be nothing without her. She programmed him to believe that she was his only source of love and safety, but that she wouldn’t give him the love he so desperately needed until he proved himself worthy of it by doing things “right”. She taught him to be confused between love and approval, and to be constantly trying to control getting love and avoiding the pain of rejection. Marcus was deeply addicted to self-judgment as a way of trying to have control over getting himself to do things right. Continue reading The Crazymaking Trap: Proving Your Worth Over and Over
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Inspirational Video – Nourishment for the Soul

Allow yourself to be filled with Grace during the 60 seconds of this inspirational video!

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal your pain and discover your joy? Click here . . . → Read More: Inspirational Video – Nourishment for the Soul

“What Are They Thinking About Me?”

How would you feel and what would you do differently in your life if you gave up worrying about what others think of you – if you gave up your illusion of control over others’ feelings and thoughts? . . . → Read More: “What Are They Thinking About Me?”

Heal Your Aloneness with Inner Bonding®

Do you often feel alone, even when you are around others? Discover how to heal your aloneness with the 6 Steps of Inner Bonding.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to . . . → Read More: Heal Your Aloneness with Inner Bonding®

Relationships: “I’m Open, You’re Closed”

Are you in a relationship where you believe that you are open and your partner is closed? Read on! . . . → Read More: Relationships: “I’m Open, You’re Closed”