Healing Procrastination

By Dr. Margaret Paul July 15, 2019

Are you a procrastinator? Are you ready to get unstuck?

Oscar was stuck in his life; the following issue he presented in our session was one example of how he was stuck:

“My parents are coming to visit tomorrow and, as has been my pattern, . . . → Read More: Healing Procrastination

We Can’t Control Others, But Here’s How To Influence Them

By Dr. Margaret Paul July 08, 2019

Rather than trying to control others, which never works in the long run, learn how you can influence others.

“Example is not the main thing in influencing others. It is the only thing.” – Albert Schweitzer

Inner Bonding teaches that we have no control over . . . → Read More: We Can’t Control Others, But Here’s How To Influence Them

The One and Only Dependable Source of Love

The One and Only Dependable Source of Love

By Dr. Margaret Paul June 24, 2019

Do you make others your dependable source of love – your Higher Power?

Seth and Lisa consulted with me because they had been married only a year and were having problems. Seth was often angry at . . . → Read More: The One and Only Dependable Source of Love

Do You Judge Your Feelings? Here is What to Do Instead

By Dr. Margaret Paul June 03, 2019

Judgments can block the vital information your feelings offer you, preventing the release of stress or pain that expression of some feelings provides.

Did you grow up being taught that feeling and expressing your feelings is wrong or bad – especially your painful feelings?

I often . . . → Read More: Do You Judge Your Feelings? Here is What to Do Instead

What’s Loving to Yourself – and What Isn’t?

By Dr. Margaret Paul May 28, 2019

Loving actions are often the opposite of actions that are self-abandoning.

Discovering the loving action toward ourselves in a particular situation – Step 4 of Inner Bonding – is a wonderful and creative process. However, since we have so few role models for loving action toward ourselves, . . . → Read More: What’s Loving to Yourself – and What Isn’t?

The Surprising Healing Power of the Loving Adult

By Dr. Margaret Paul May 20, 2019

Discover why you cannot heal without a spiritually connected loving adult.

Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance. Before Inner Bonding, I practiced as a traditional psychotherapist, . . . → Read More: The Surprising Healing Power of the Loving Adult