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Tag Archives: open heart

Do You Isolate?

If you tend to isolate, and you believe that isolating protects you from getting hurt, you might be surprised to learn of the harm you are causing yourself. In my counseling practice, I often have clients who tend to isolate as a way of protecting against their fears – especially their fears of rejection and...

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Safety With an Open Heart

While you might believe that keeping your heart closed is the only way to feel safe, there is a far better way of feeling safe.

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