Anxiety and depression hold within them much important information.
When you feel anxious or depressed, do you try to get rid of these feelings, or do you learn from them?
Getting rid of anxiety and depression is big business – especially for the pharmaceutical companies. Drug sales for anti-anxiety meds and antidepressants are huge. This is very sad to me, because, while there are circumstances where these meds are medically called for, much of the time they are prescribed in an effort to simply get rid of our painful feelings. The problem with this is that it leaves us without the roadmap we need to navigate life in a loving, meaningful and joyful way.
Anxiety and depression have major information for us. Let’s compare these feelings to the pain you would feel if you grabbed a hot pan with your bare hand or cut your finger slicing your veggies. Continue reading The Gifts Within Anxiety and Depression
Do you find yourself resisting or procrastinating taking loving care of yourself
Of course you want to be healthy and fit! Who doesn’t? But are you always motivated and willing to do what you need to do to create health and fitness? Are you motivated to:
Regularly do the workout or exercise your body needs to get and stay fit?
Are you ready to switch off your programmed inner movie and let Spirit guide you instead?
What’s playing on your inner movie? Your inner movie is the screen in your mind upon which you create various scenarios.
Perhaps the movie is “Reliving the Past.” Maybe it’s “Controlling the Future.” Is your movie stuck on . . . → Read More: Is Your Inner Movie On or Off?
Do you allow your natural kindness to shine forth?
“Kindness is an inner desire that makes us want to do good things even if we do not get anything in return. It is the joy of our life to do them. When we do good things from this inner desire, there is kindness . . . → Read More: Where Kindness Comes From
Do you have problems committing to a relationship, or are you involved with someone who has a fear of commitment?
Louis wrote to me:
“I have been dating an amazing girl, but recently ended it because I am not sure if she is good for me. Our relationship has been very dramatic, partially due . . . → Read More: Why Can’t I Commit?
Do you have the common false belief that the better you feel about yourself, the more alone you will be?
Yolanda asks:
“What is coming up for me is — if I completely move out of self-judgment and fully take the responsibility to actualize the deepest yearnings of my Soul, I will be SO POWERFUL that NOBODY . . . → Read More: “If I Move Into My Power, Will I End Up Alone?”
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