Loneliness is a huge problem in our society. It doesn’t have to be this way. A study “followed nearly 45,000 people ages 45 and up who had heart disease or a high risk of developing the condition. Those who lived alone, the study found, were more likely to die from heart attacks, strokes, or other...
Tag Archives: healthA client of mine asked, “Is there such a thing as healthy caretaking?” Here is the answer! I was trained by my mother and grandmother to be a caretaker. The messages were: “Your feelings are not important to us at all. You need to learn to completely ignore your own feelings and instead take care... Are you putting ‘pink slime’ in your body without knowing it? ABC news did a story about ‘pink slime’—an additive that is in 70% of the meat in super markets. See: http://abcnews.go.com/blogs/headlines/2012/03/where-you-can-get-pink-slime-free-beef/#.T1uHlFpnjUo.email After an ABC News investigation detailing the use of a cheap meat filler, finely textured lean beef, commonly called pink slime, which is in 70 percent of... Discover why people in a particular kind of community die of old age, rather than from heart disease and cancer. I’ve been reading in many different sources about the research involving community and well being. In his best-selling book, “Outliers,” Malcolm Gladwell opens with a study done in a small Pennsylvania town called Roseto. In... For years I struggled with compulsive eating, until I learned the secrets to permanent weight loss. Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal your pain and discover your joy? Click here for... |
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