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Tag Archives: health
Discover why people in a particular kind of community die of old age, rather than from heart disease and cancer. I’ve been reading in many different sources about the research involving community and well being. In his best-selling book, “Outliers,” Malcolm Gladwell opens with a study done in a small Pennsylvania town called Roseto. In...
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Posted in Relationships, Self Improvement & Personal Growth
Tags: caring communities, controlling community, die of old age, egalitarian community, health, Inner Bonding, loneliness, Malcolm Gladwell, Margaret Paul, Outliers, personal responsibility, Roseto
For years I struggled with compulsive eating, until I learned the secrets to permanent weight loss. Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal your pain and discover your joy? Click here for...
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Posted in Self Improvement & Personal Growth
Tags: aloneness, compulsive eating, emptiness, food addiction, healing food addiction, health, healthy and fit, Inner Bonding, loneliness, Margaret Paul, weight loss
Discover the difference between victim pain and authentic pain and how expressing your authentic tears can open you to joy.
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Posted in Self Improvement & Personal Growth
Tags: authentic pain, emotional freedom, grief, health, heartbreak, illness, Inner Bonding, joy, laughter, loneliness, Margaret Paul, self-abandonment, tears, victim pain
Here is my personal formula for maintaining my weight and health as an older woman.
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Posted in Self Improvement & Personal Growth, Spiritual Growth
Tags: health, health and nutrition, health for older woman, Inner Bonding, Margaret Paul, menopausal, nutrition, older woman weight loss, spiritual guidance, spirituality, weight loss
The food industry, drug companies, and insurance companies are intricately tied up in why we have a health care crisis.
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Posted in Self Improvement & Personal Growth
Tags: diabetes, factory farms, foods that harm, foods that heal, greed, health, health care, Inner Bonding®, Margaret Paul, nutrition, personal responsibility, stress
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