Are You Addicted to the Internet?

Do you get addictively stuck on the Internet and can’t seem to find your way out?

Our society provides many ways we can avoid our feelings addictively. Many people today are addicted to being on the Internet as one way of avoiding feeling an underlying pain that they believe they cannot manage feeling. Continue reading Are You Addicted to the Internet?

“I Can’t Do It”

“He can who thinks he can, and he can’t who thinks he can’t. This is an indisputable law.” – Henry Ford

Have you ever noticed how often you say, “I can’t”?

“I can’t lose weight.” “I can’t find my soul mate.” “I can’t find a job I love.” “I can’t take care of myself.” . . . → Read More: “I Can’t Do It”

Do You Believe What You Perceive?

“Perception is a mirror not a fact. And what I look on is my state of mind, reflected outward.” – – A Course in Miracles

I remember many years ago seeing the movie “Rashomon” (starring Toshiro Mifune and directed my Akira Kurosawa) where three people saw a murder committed and each saw it completely differently. Of course, each believed that what they saw was the truth. It is hard for many people to understand that perception is a mirror of what is going on for them on the inner level, rather than what is actually going on.

This is very apparent in our relationships with each other. For example, if you believe that you are not good enough – that you are in some way flawed, inadequate, unworthy, unlovable – and someone is rejecting you, it is very likely that you will take the other person’s behavior personally and believe that their rejecting behavior is about you. Continue reading Do You Believe What You Perceive?


“If I’m Perfect, No One Will Reject Me” – Healing Perfectionism

Discover the 3 big false beliefs that lead to the burden of perfectionism, and the truth that heals these beliefs. . . . → Read More: “If I’m Perfect, No One Will Reject Me” – Healing Perfectionism

The Secret to Emotional Healing

Are you ready to heal your anxiety, depression, anger, and relationship problems, and experience emotional freedom? Discover the secret to deep emotional healing! . . . → Read More: The Secret to Emotional Healing