Most people want connection with their partner. Discover what you might be doing that leads to disconnection.
Most people want to be connected with someone special in their lives. But if people really want this, why do so many complain of feeling lonely and disconnected from their partner? What needs to happen for them to connect?
Disconnection Happens When…
One or both people are focused on controlling and not being controlled, and are protecting against being hurt/rejected/controlled with anger, blame, withdrawal, resistance, compliance, work, alcohol, drugs, TV, food, daydreaming, ruminating, over-talking, people-pleasing and so on. Continue reading Do You Want To Connect With Your Partner?
Are you aware of the magic in your daily life? Watching this 1 minute movie, “The Magic of Life!” will remind you where to look for it!
Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® . . . → Read More: The Magic of Life!
You have more of an effect on the world than you know!
“Let everyone sweep in front of his own door, and the whole world will be clean.” – Johann Wolfgang von Goethe
What would happen if we each learned to take 100% responsibility for our own feelings and needs – learning to attend to our feelings withcompassion for ourselves, and extending that compassion to others? What would happen if each of us were conscious enough to sweep in front of our own door – which means we would be conscious enough not to dump our filth on the rest of the world?
Do you know who you are? When you know who you are, you can be who you are. Watching this 1 minute movie, “Be Who You Are,” will remind you of who you are!
Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® . . . → Read More: Inspirational Video: Be Who You Are
“Feeling bitter interferes with the body’s hormonal and immune systems, according to Carsten Wrosch, an associate professor of psychology at Concordia University in Montreal….”
“The data that negative mental states cause heart problems is just stupendous. The data is just as established as smoking, and the size of the effect is the same.”
–Dr. Charles Raison
Blame ignites the body’s fight or flight stress mechanism. If we actually fight, then the stress hormones will dissipate, but “When our bodies are constantly primed to fight someone, the increase in blood pressure and in chemicals such as C-reactive protein eventually take a toll on the heart and other parts of the body” states Raison.