Connection: Our Deepest Desire

We all deeply desire connection with others, but what is necessary for us to have this?

When we were born, the most important thing to us was connection with our mother. We needed connection with her body for adequate sustenance. We needed emotional connection with her, or with someone, to feel safe, and to develop the ability to regulate our feelings. Connection with someone was essential to our physical survival and our emotional well being.
When we are fortunate enough to have a healthy experience of connection with our parents, we grow up feeling loved, lovable and safe. But in order to have this healthy connection, our parents or other caregivers need to be connected with themselves. They cannot fully connect with us if they are disconnected from themselves. Continue reading Connection: Our Deepest Desire

Do You Want To Connect With Your Partner?

Most people want connection with their partner. Discover what you might be doing that leads to disconnection.
Most people want to be connected with someone special in their lives. But if people really want this, why do so many complain of feeling lonely and disconnected from their partner? What needs to happen for them to connect?

Disconnection Happens When…