I often hear from my clients that they feel overwhelmed. Generally, feeling overwhelmed means one of three things: Overwhelmed by their feelings Overwhelmed by time pressures Overwhelmed by how to do things ‘right’ The feeling of overwhelm is generally caused by how we are treating ourselves and what we are telling ourselves. Peter In my...
Tag Archives: Higher SelfFrequently, when I start to work with a new client, they believe that loving their self is selfish. Nothing could be further from the truth. A more accurate definition of selfish is expecting others to give themselves up and do for you what you can and need to be doing for yourself. Letting Others Off... I have learned over my 43 years of counseling that no one heals without a personal connection to a spiritual source of Guidance. William was struggling with issues of shame and depression. He had struggled with feelings of insecurity and jealousy most of his life, despite years of inner work. While he intellectually knew that... Do you now how to validate yourself or are you dependent for your sense of worth on others approval and validation? Learn how now! |
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