The One and Only Dependable Source of Love

The One and Only Dependable Source of Love

By Dr. Margaret Paul June 24, 2019

Do you make others your dependable source of love – your Higher Power?

Seth and Lisa consulted with me because they had been married only a year and were having problems. Seth was often angry at . . . → Read More: The One and Only Dependable Source of Love

Do You Judge Your Feelings? Here is What to Do Instead

By Dr. Margaret Paul June 03, 2019

Judgments can block the vital information your feelings offer you, preventing the release of stress or pain that expression of some feelings provides.

Did you grow up being taught that feeling and expressing your feelings is wrong or bad – especially your painful feelings?

I often . . . → Read More: Do You Judge Your Feelings? Here is What to Do Instead

What’s Loving to Yourself – and What Isn’t?

By Dr. Margaret Paul May 28, 2019

Loving actions are often the opposite of actions that are self-abandoning.

Discovering the loving action toward ourselves in a particular situation – Step 4 of Inner Bonding – is a wonderful and creative process. However, since we have so few role models for loving action toward ourselves, . . . → Read More: What’s Loving to Yourself – and What Isn’t?

The Surprising Healing Power of the Loving Adult

By Dr. Margaret Paul May 20, 2019

Discover why you cannot heal without a spiritually connected loving adult.

Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance. Before Inner Bonding, I practiced as a traditional psychotherapist, . . . → Read More: The Surprising Healing Power of the Loving Adult

Why Is Nothing Changing or Healing?

Len contacted me for Inner Bonding facilitation while he was going through a divorce. He had discovered Inner Bonding through a Google search and realized that what he was struggling with was self-abandonment.

Len was diligent in having sessions with me and in reading everything he could about Inner Bonding. Within a couple . . . → Read More: Why Is Nothing Changing or Healing?

Accepting What You Can't Control, Controlling What You Can

Accepting What You Can’t Control, Controlling What You Can

By Dr. Margaret Paul April 15, 2019

Coming to grips with what you can and can’t control opens the door to true emotional freedom and personal power.

I frequently receive questions about what to do in situations where someone is behaving in an . . . → Read More: Accepting What You Can’t Control, Controlling What You Can