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This 1 minute inspirational video will help you open your heart and remember to love.
Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal your pain and discover your joy? Click . . . → Read More: Inspirational Video : Remember to Love  Comments are closed  Self Improvement & Personal Growth, Spiritual Growth  heart, Inner Bonding, love, loving ourselves, Margaret Paul, opening your heart, reminders of love “What’s the matter with you?” How often did you hear some variation of this when you were growing up? I heard it all the time. And what I learned to do was to desperately defend and explain in fruitless attempts to get my mom or dad to stop judging me and SEE me. Or I would apologize and become the “good girl,” so they would approve of me. Continue reading The Myth of Explaining and Defending       “Everybody is like a magnet. You attract to yourself reflections of that which you are. If you’re friendly, then everybody else seems to be friendly too.” —Dr. David Hawkins, Physician and Lecturer
Have you ever noticed how true this is?
I would change it a bit and say that we attract to ourselves what we choose to be in any given moment. What we intrinsically are, is our true essence, which is a spark of the Divine – unconditional love. But since we don’t always attract unconditional love to us, others are generally reflecting who we’ve chosen to be. Continue reading Others Treat Us The Way We Treat Ourselves On April 1, 2011, Matt Cantor, Newser Staff, posted “As Americans Get More Self-Centered, So Do Lyrics Study finds increasingly narcissistic words in top 10 hits.” Today’s hit songs aren’t about “us”-they’re just about “me,” a study finds. Researchers examined Billboard’s top 10 songs in the US each year from 1980 to 2007, and . . . → Read More: Americans: More Self-Centered… and More Lonely Comments are closed Self Improvement & Personal Growth, Spiritual Growth aggression, empathy, Inner Bonding, lonely, love, Margaret Paul, self-absorbed, self-centered, self-centered Americans Have you ever noticed how bad you feel when you try to control things you can’t control – such as others and outcomes? Larry consulted with me because he was often miserable – despite running a successful business, and having a lovely wife and two daughters, whom he adored. It soon became apparent that Larry was deeply addicted to controlling everything – his own feelings, how others felt about him, how well his employees performed, what his wife did for him, how well his children did in school, and whether or not anyone ever took advantage of him. His primary intent in life was to be in control and not be controlled. Continue reading Trying to Control Makes us Miserable Gretchen is typical of many of the clients that I work with. In our first session she said:
Most therapies do not deal with the underlying cause of anxiety and depression. Lila, a member of the Inner Bonding® website, shared this about her healing process:
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