Relationships: Attract at Your Common Level of Self-Love

Learn to attract people at your common level of self-love, rather than at your common level of self-abandonment. . . . → Read More: Relationships: Attract at Your Common Level of Self-Love

5 Reasons Why You Might Want to End Your Relationship

When I married my ex-husband in 1963, I was determined to create a stable, loving relationship. I wanted an intact family where we could raise our children and share the joys of our grandchildren.

We did raise our children together, but ended the marriage after 30 years. We do get to share the joys of our grandchildren, but as friends rather than partners.

Through the process of our difficult marriage, and my 43 years of counseling individuals and couples, I learned much about why it is better for some relationships to end. Continue reading 5 Reasons Why You Might Want to End Your Relationship

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Inspirational Video: Remember Who You Are

This 1 minute video will remind you of the beauty of who you are.

 

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal your pain and discover your joy? Click here . . . → Read More: Inspirational Video: Remember Who You Are

“I Don’t Deserve to be Loved”

Have you ever said to yourself, “The reason God doesn’t love me is I don’t deserve to be loved?” 

Have you ever looked inside to discover why you might not be loving to yourself and answered with, “I’m not worthy of love”?

I hear this all the time from my clients. It is often one of the major false beliefs of the ego wounded self.

What exactly does this mean? When I ask people the question, “Why don’t you deserve love?” they say, “I don’t know. I guess if I deserved love, I would have been loved.” Continue reading “I Don’t Deserve to be Loved”

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Inspirational Video : Remember to Love

This 1 minute inspirational video will help you open your heart and remember to love.

 

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal your pain and discover your joy? Click . . . → Read More: Inspirational Video : Remember to Love

The Myth of Explaining and Defending

“What’s the matter with you?”
“How could you do that?”
“Explain yourself, young lady/young man.”
“Why are you dressed like that?”
“Why are you late again?”
“What did you do to your hair!”

How often did you hear some variation of this when you were growing up? I heard it all the time. And what I learned to do was to desperately defend and explain in fruitless attempts to get my mom or dad to stop judging me and SEE me. Or I would apologize and become the “good girl,” so they would approve of me. Continue reading The Myth of Explaining and Defending

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