Are You Playing Too Small?

Are you limiting your life – allowing fear to stop you from doing what brings you joy?

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” ~Nelson Mandela

Do you feel passionate about your life? If not, you are . . . → Read More: Are You Playing Too Small?

Does Controlling Others Make You Feel Happy?

Are you aware of the feelings you cause yourself when you attempt to control others rather than love yourself?

“I have never been able to conceive how any rational being could propose happiness to himself from the exercise of power over others.” – Thomas Jefferson

When your intent is to control others, are you . . . → Read More: Does Controlling Others Make You Feel Happy?

“How Can I Not Get Hurt By Others’ Judgments?”

Do you have an expectation that if you were emotionally healthy, you would not feel hurt in the face of others’ judgments or uncaring behavior?

This is not true! Let me explain.

When you are emotionally healthy, you are less likely to be devastated by others’ behaviors, because you have learned to not take them personally. But your heart can still feel loneliness and heartache in response to others’ unloving behavior.

It is very important to learn to lovingly manage these core painful feelings of the heart.

The feelings of loneliness and heartache have vital information for you about what is going on with another person. They tell you whether the other person is open or closed, loving or unloving. You need this information in order to make good decisions about how to take care of yourself around others. Continue reading “How Can I Not Get Hurt By Others’ Judgments?”

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Inspirational Video: Kindness

Do you remember to make kindness your highest priority? Watching this 1 minute movie, “Kindness,” will remind you of the joy you can receive when choosing kindness.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah, and recommended . . . → Read More: Inspirational Video: Kindness

Inspirational Video: What Brings You Joy To Give?

Giving to others from a full heart brings great joy. Watching this 1 minute movie, “What Brings You Joy To Give?,” will remind you of what you enjoy giving to others.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured . . . → Read More: Inspirational Video: What Brings You Joy To Give?

Inspirational Video: The Gift of Tears

We cannot shut down our pain without also shutting down our love and joy. Watching this 1 minute movie, “The Gift of Tears,” will inspire you to keep your heart open to all feelings.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® . . . → Read More: Inspirational Video: The Gift of Tears