You Don't Have to Live With Guilt

By Dr. Margaret Paul November 25, 2019

Do you know that it is completely possible to heal your guilt? I did it and so can you!

I grew up in a family that constantly used guilt as a form of control. Sometimes the guilt was somewhat subtle, such as “Fine, do what you . . . → Read More: You Don’t Have to Live With Guilt

How to Move Out of Your Ego Wounded Self

By Dr. Margaret Paul

November 18, 2019

If you sometimes get stuck in your wounded self and can’t see how to get back into your loving adult, here are some ideas that may help you.

Sometimes, when we get stuck in our wounded self, it is hard to wind our way . . . → Read More: How to Move Out of Your Ego Wounded Self

Can I Be Responsible For Myself And Still Be Free?

By Dr. Margaret Paul

November 11, 2019

Do you have some false beliefs that taking responsibility for yourself limits your freedom?

 

A client asked me the following question:

“During my Inner Bonding process today, I uncovered a feeling of reluctance to commit to being there for my inner child. I . . . → Read More: Can I Be Responsible For Myself And Still Be Free?

Addiction to Story Telling

By Dr. Margaret Paul

November 04, 2019

Being able to tell great stories, and being addicted to story-telling, are two very different things.

I was at a social gathering speaking with Robyn, a woman I had just met. At first, it sounded like she was a very interesting person and a . . . → Read More: Addiction to Story Telling

Two Decisions That Skyrocketed My Life

By Dr. Margaret Paul

October 28, 2019

Do you have the courage to make these two life-changing decisions?

I’ve discovered that there are two subconscious decisions many of us make – often early in life – that greatly limit our joy and sense of freedom. When I became aware of having made these . . . → Read More: Two Decisions That Skyrocketed My Life

Letting Go Of Shame

By Dr. Margaret Paul October 21, 2019

No matter how badly you currently feel about yourself, you can heal your shame and feel excited about your life.

“I have no value.” “I’m not good enough.” “I don’t like myself.” “If they really knew me, they wouldn’t like me.” “I don’t deserve to . . . → Read More: Letting Go Of Shame