Do You Know You Are Good?

By Dr. Margaret Paul September 20, 2021

Life changes dramatically when you discover your essential goodness and define your own worth.

 

What does it mean to be good or worthy? What does it mean to be bad or unworthy? Have you defined these terms for yourself?

Do you tell yourself you . . . → Read More: Do You Know You Are Good?

Are You Reliable and Dependable?

By Dr. Margaret Paul September 13, 2021

Can your inner child and others rely on you to follow through on what you say you are going to do?

 

It seems to me that, more and more, I can’t depend on others to follow through on what they say they are going . . . → Read More: Are You Reliable and Dependable?

Is Self-Judgment Keeping You Stuck?

By Dr. Margaret Paul September 6, 2021

Why do you judge yourself? Self-judgment is a major form of self-abandonment that may be keeping you stuck, anxious and depressed.

Marianne was stuck. Even though she was trying so hard to change some things in her behavior – especially her anger and her clutter, . . . → Read More: Is Self-Judgment Keeping You Stuck?

Resistance: Wanting Freedom but Staying Stuck

By Dr. Margaret Paul August 30, 2021

Are you resistant to loving yourself? Are you winning the battle but losing the war – and losing yourself?

When Cecily was seven years old and her mother was beating her, she made a deep and profound decision: “I will not let her win. I . . . → Read More: Resistance: Wanting Freedom but Staying Stuck

Are You Emotionally Present or Emotionally Disconnected?

By Dr. Margaret Paul August 23, 2021

Do you move toward your feelings so you can learn from them, or do you move away from them with your various addictions?

 

Our society does not foster emotional presence and mindfulness. In fact, we offer a myriad of addictions to avoid feeling our . . . → Read More: Are You Emotionally Present or Emotionally Disconnected?

When to Share Information....and When to Stay Quiet

By Dr. Margaret Paul August 16, 2021

Has sharing information that has been very beneficial for you sometimes been a frustrating experience?

Have you had the experience of learning something that feels very important to you, and you really want to share it with a loved one? What often happens?

This is . . . → Read More: When to Share Information….and When to Stay Quiet