Do you sometimes have confusion regarding the value of a relationship?
Jeanine asked me the following question at one of my free webinars:
“Hi Dr. Paul, thank you so much for your wonderful work and for these complimentary calls. Dr. Paul, my parents divorced when I was 9 years old. I am 37 and single. Part of me resists serious commitment because I feel like, ‘What’s the point? It’s all impermanent anyway, so why even bother?’ I am afraid that after the honeymoon is over I will be taken for granted and trapped in a loveless relationship/marriage. Can you help? Thank you!” Continue reading “What’s The Point of a Relationship?”
Most of us lead very busy lives and it is easy to become overwhelmed with all we need to do. In addition, about 15% to 20% of us are born with highly sensitive nervous systems that are far more reactive to having a lot to do than the general population. Since I have a very highly sensitive nervous system, I understand how easily some of us can become overwhelmed by the demands of life. I have learned some powerful tools for managing overwhelm that I will share with you as I answer the following questions about overwhelm.
Leslie asked:
“I feel overwhelmed when I have many things to do and they all seem equally important. How do I decide where to start without feeling that perhaps I need to be doing one of the other things instead?” Continue reading “How Can I Manage Overwhelm?”
Are you perplexed regarding why you so often feel rejected by others?
Alana asked me the following question:
“My whole life I have felt that I don’t fit in with others – in my family, school, work – and while I have a pleasant, friendly demeanor, I also have an underlying self-consciousness, and . . . → Read More: “Why Do I Seem to Attract Rejection?”
Do you find yourself getting hurt over and over in relationships? Discover why.
Do you find yourself falling hard for someone and then ending up feeling rejected and not good enough when it ends? This is the problem that Sabrina is having:
Many of us know that we need to be loving to ourselves, but what does this actually mean?
Since most of us had little or no role modeling regarding loving ourselves when we were growing up, it’s often challenging to know what loving ourselves looks like. It’s through my work with my inner . . . → Read More: What Does It Mean To Love Yourself?
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