The One New Year’s Resolution I Hope You Make…And Keep

 

By Dr. Margaret Paul December 30, 2019

This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.

 

One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot . . . → Read More: The One New Year’s Resolution I Hope You Make…And Keep

Loving Yourself Through the Holidays

 

  By Dr. Margaret Paul December 23, 2019

Are you ready to learn to love yourself through the challenges of the holidays?

What comes up for you regarding the holidays?

I’m excited to share the holidays with loved ones I love buying presents and sharing them with the people I love . . . → Read More: Loving Yourself Through the Holidays

Relationships: Accepting the Challenges or the Loneliness

 

By Dr. Margaret Paul December 16, 2019

Is the fear of getting hurt or losing yourself keeping you from accepting the challenges of loving a partner?

“My inner child is lonely and wants to be in a relationship, but relationships are too hard. I feel like I don’t want to work . . . → Read More: Relationships: Accepting the Challenges or the Loneliness

The Important Information Confusion Has For You

By Dr. Margaret Paul December 09, 2019

Discover what information your confusion is giving you.

There are two kinds of situations that can cause confusion:

1) You might feel confused when your wounded self is in charge and you are judging yourself. This confusion is telling you that your wounded self . . . → Read More: The Important Information Confusion Has For You

Do You Feel Free? If Not, Learn How Now!

Do We Have to Feel Good to Smile or Can we Smile to Feel Good?

By Dr. Margaret Paul December 02, 2019

Research indicates a surprising discovery about how our face affects our emotions.

I love it when I learn something new that adds a bit of joy to life. In the . . . → Read More: Do You Feel Free? If Not, Learn How Now!

You Don't Have to Live With Guilt

By Dr. Margaret Paul November 25, 2019

Do you know that it is completely possible to heal your guilt? I did it and so can you!

I grew up in a family that constantly used guilt as a form of control. Sometimes the guilt was somewhat subtle, such as “Fine, do what you . . . → Read More: You Don’t Have to Live With Guilt