Betrayal is one of the hardest things to go through, and it is vitally important that you deal with it in a way that doesn’t cause you even more pain.
It is devastating when someone whom we believe cares about us betrays us – lies, cheats, breaks a sacred promise, hurts us behind our back, steals from us, turns others against us and so on.
Releasing the feelings rather than staying stuck with them
It is vitally important to find healthy ways of releasing the outrage, heartbreak and helplessness over the other person that occurs in betrayal. The first step in releasing these very painful feelings is to move into compassion for yourself. Too often, we may blame ourselves for not seeing the signs of betrayal and getting caught unawares, but we must remember that we are human and can’t always know what’s happening. Continue reading 3 Steps to Healing from Betrayal
Spirit has gifted us with an unerring guide to keep us on track with what is true and loving to ourselves and others. Watching this 1 minute movie, “Let Joy Be Your Guide,” will remind you of this gift.
Is your partner’s messiness driving you crazy? Discover how to resolve this issue in your relationship.
When we meet and fall in love with someone, we often don’t think about what might seem like minor differences, which can later turn into major conflicts. One of these differences that frequently occurs with my clients is neatness vs. messiness.
Vanessa, in one of our Skype sessions, said:
“I’m a naturally neat person and my husband, Derek, is very messy. I’m constantly picking up after him and I hate it. I’ve talked to him about it, letting him know that neatness is very important to me and that I feel crabby and overwhelmed when things are messy, but nothing changes. It makes me feel very uncared about, and I don’t know what to do.” Continue reading I’m Neat, He’s Messy–What Can I Do?
Do you get into fights that turn ugly as the conflict escalates? Discover how to stop doing this.
A participant in one of my webinars asked: “Is there any way to resolve conflict if you have two ‘escalating’ personalities trying to solve a problem? In other words, how do you resolve conflict between two very strong willed, always-right personalities, who tend to escalate with every attempt at solving conflict?”
There is a hard and fast rule about resolving conflict that most people find hard to remember: You cannot resolve conflict unless both people are open to learning.
As long as each person is trying to be right, win, or at least not lose, no new learning can take place. Conflict resolves when new learning occurs due to both people being open tolearning about themselves and each other. Continue reading Stop Escalating Conflict!
There is a question you can ask throughout the day that connects you with your spiritual Guidance and becomes the guiding light of your life. Watch this 1 minute movie, “Remember to Ask…” and start asking this question!
Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of . . . → Read More: Inspirational Video: Remember to Ask…
Discover why you might be obsessing about an ex and how to stop.
“How do I stop allowing my ex to consume my thoughts?” asks Tammy.
“Is your ex consuming your thoughts, or are you consumed with your ex?” I ask.
“What’s the difference?” Tammy asks.
“The difference is that you are asking the question in such as way as to indicate that your ex is doing something, i.e. somehow consuming your thoughts. But is your ex really doing something, or are you choosing to be consumed with thoughts of your ex?”
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