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By Dr. Margaret Paul November 22, 2021 Discover what it takes to create a deep level of safety and connection with yourself and with others.
Most people have a deep desire to feel safe, and to feel connected with the people in their lives. Yet, many people never feel a sense . . . → Read More: How to Feel Safe and Connected with Yourself and Others  Comments are closed  Relationships, Self Improvement & Personal Growth, Spiritual Growth  being in a relationship, healing, Inner Bonding®, love Your Feelings: Are They Past or Current? By Dr. Margaret Paul May 31, 2021 Learn to distinguish between past and current feelings and understand the information they are giving you. In my work with clients, I am often asked this question: “How do I distinguish between the feelings created by the ways . . . → Read More: Your Feelings: Are They Past or Current? Comments are closed Relationships, Self Improvement & Personal Growth anxiety, childhood, fear, feelings, healing, Inner Bonding, personal growth
Love: Nurture and Nature By Dr. Margaret Paul [ 1357 Hit(s) ] May 17, 2021 Loving yourself and sharing your love with others is not about nature vs. nurture, but nature and nurture.
A few years back, Dr. Erika Chopich and I had a very interesting experience. A major Korean broadcasting company, The . . . → Read More: Love: Nurture and Nature Comments are closed Relationships healing, inner child, love, loving adult, Margaret Paul, wounded self Relationships: Hanging in Through the Hard Stuff By Dr. Margaret Paul April 26, 2021
Do you have the courage to hang in through the hard times and do the learning and healing we all need to do to create a loving relationship? Are you committed to working through the difficult . . . → Read More: Relationships: Hanging in Through the Hard Stuff Comments are closed Relationships, Self Improvement & Personal Growth Abandonment, engulfment, healing, rejection, Relationships The Power of Genuine Hugs By Dr. Margaret Paul [ 1044 Hit(s) ] March 01, 2021 Are you aware of the difference between hugs that heal and hugs that are draining or invasive? There are hugs…and there are hugs. In other words, there are genuine loving and giving hugs, and there are . . . → Read More: The Power of Genuine Hugs Betrayal is one of the hardest things to go through, and it is vitally important that you deal with it in a way that doesn’t cause you even more pain. It is devastating when someone whom we believe cares about us betrays us – lies, cheats, breaks a sacred promise, hurts us behind our back, steals from us, turns others against us and so on.
The Steps to Healing From Betrayal
It is vitally important to find healthy ways of releasing the outrage, heartbreak and helplessness over the other person that occurs in betrayal. The first step in releasing these very painful feelings is to move into compassion for yourself. Too often, we may blame ourselves for not seeing the signs of betrayal and getting caught unawares, but we must remember that we are human and can’t always know what’s happening. Continue reading 3 Steps to Healing from Betrayal       Comments are closed Self Improvement & Personal Growth anger, betrayal, betrayed, blame, emotional healing, healing, Inner Bonding, Margaret Paul, self-betrayal, self-blame, self-compassion, self-judgment, victim |
 Listen to Dr. Margaret Paul's interview with Alanis Morissette |
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