What Should I Do With My Painful Feelings?

By Dr. Margaret Paul June 21, 2021

Do you have a hard time knowing what your pain is about and what to do with your painful feelings?

Jane asks: Like so many others, I am disconnected from my feelings much of the time. When I do experience my feelings, I typically do . . . → Read More: What Should I Do With My Painful Feelings?”

Anxiety and Panic Attacks: Fear of Fear

By Dr. Margaret Paul June 14, 2021

Do you find yourself anxious or panicked over the fear of the panic?

 

If you have had panic attacks do you find yourself panicked over the panic?

People who have these attacks tend to become afraid of the panic itself, i.e., they can find themselves . . . → Read More: Anxiety and Panic Attacks: Fear of Fear

Your Relationships: Love or Addiction?

By Dr. Margaret Paul June 7, 2021

Have you wondered if your relationship is based on healthy love and devotion, or on obsession and addiction?

Have you ever felt confused about whether your feelings in a relationship were coming from a healthy place or from a wounded place? This is Mari’s . . . → Read More: Your Relationships: Love or Addiction?

Your Feelings: Are They Past or Current?

Your Feelings: Are They Past or Current? By Dr. Margaret Paul May 31, 2021

Learn to distinguish between past and current feelings and understand the information they are giving you.

In my work with clients, I am often asked this question:

“How do I distinguish between the feelings created by the ways . . . → Read More: Your Feelings: Are They Past or Current?

Did Your Parents See You?

Did Your Parents See You? By Dr. Margaret Paul May 23, 2021

When you were growing up, did your parents see and cherish your essence?

Katy came into life with a bright shining light emanating from her soul. Her natural way of being in life as a little child was to be . . . → Read More: Did Your Parents See You?

Love: Nurture and Nature

 

Love: Nurture and Nature

By Dr. Margaret Paul [ 1357 Hit(s) ] May 17, 2021

Loving yourself and sharing your love with others is not about nature vs. nurture, but nature and nurture.

 

A few years back, Dr. Erika Chopich and I had a very interesting experience. A major Korean broadcasting company, The . . . → Read More: Love: Nurture and Nature