Welcome to Dr. Margaret Paul’s Blog

Dr. Margaret Paul, co-creator of the powerful Inner Bonding® self-healing process, is the author/co-author of several best-selling books, including:

  • Do I Have To Give Up Me to Be Loved By You?
  • Do I Have To Give Up Me to Be Loved By You?…The Workbook
  • Healing Your Aloneness
  • Inner Bonding
  • The Healing Your Aloneness Workbook
  • Do I Have To Give Up Me to Be Loved By My Kids?
  • Do I Have To Give Up Me To Be Loved By God?

Dr. Paul’s books have been distributed around the world and have been translated into many languages.

Dr. Margaret works with individuals and couples throughout the world – on the phone, via the web on http://www.innerbonding.com, in workshops, and in multi-day group intensive programs.

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The Magic of Kindness

By Dr. Margaret Paul July 06, 2020

Kindness is magical regarding your own happiness!

“Kindness can become its own motive. We are made kind by being kind.”  Eric Hoffer, 1902-1983, Author

Have you ever noticed that when you act kind, you feel kind? People often believe that they need to feel kind and compassionate before they . . . → Read More: The Magic of Kindness

Are You Missing the Point of Life?

“There never has been security. No man has ever known what he would meet around the next corner; if life were predictable it would cease to be life, and be without flavor.” –Eleanor Roosevelt

“I know that leaving my job was the right thing to do, as it . . . → Read More: Are You Missing the Point of Life?

Are You An Energy Vampire Or With An Energy Vampire?

 

By Dr. Margaret Paul June 22, 2020

Do you suck the life out of others, trying to get the love you need, or do you allow others to suck the life out of you?

Another phrase for ‘squid’ is ‘energy vampire.’  “Squid is my word for people who seem to be missing . . . → Read More: Are You An Energy Vampire Or With An Energy Vampire?

The Challenge of Not Being Reactive

By Dr. Margaret Paul June 15, 2020

How do you generally react when another is being unloving? How do you wish you could respond? “When Eddie blames me, I react so fast, before I have a chance to get my loving adult onboard. I’m explaining and defending before I can even take a . . . → Read More: The Challenge of Not Being Reactive

You Don’t Really Know Someone Until You Have Conflict

 

By Dr. Margaret Paul June 08, 2020

Do you sometimes wonder if you really know the person you are dating?

People often ask me how they can know whether or not someone they are dating is really an open and caring person.

“He seems open and caring, but how can I . . . → Read More: You Don’t Really Know Someone Until You Have Conflict

Do You Feel Seen and Valued?

By Dr. Margaret Paul June 01, 2020

When you see and value yourself, how do you manage the feelings that may still come up when others don’t see and value you?

Earlier in my life I didn’t feel seen by others. Since I never felt seen by my parents, I figured this . . . → Read More: Do You Feel Seen and Valued?