How to Feel Safe and Connected with Yourself and Others

  By Dr. Margaret Paul November 22, 2021

Discover what it takes to create a deep level of safety and connection with yourself and with others.


Most people have a deep desire to feel safe, and to feel connected with the people in their lives. Yet, many people never feel a sense . . . → Read More: How to Feel Safe and Connected with Yourself and Others

Your Relationships: Love or Addiction?

By Dr. Margaret Paul June 7, 2021

Have you wondered if your relationship is based on healthy love and devotion, or on obsession and addiction?

Have you ever felt confused about whether your feelings in a relationship were coming from a healthy place or from a wounded place? This is Mari’s . . . → Read More: Your Relationships: Love or Addiction?

Love: Nurture and Nature


Love: Nurture and Nature

By Dr. Margaret Paul [ 1357 Hit(s) ] May 17, 2021

Loving yourself and sharing your love with others is not about nature vs. nurture, but nature and nurture.


A few years back, Dr. Erika Chopich and I had a very interesting experience. A major Korean broadcasting company, The . . . → Read More: Love: Nurture and Nature

Knowing Ourselves Thorough Relationships

Knowing Ourselves Through Relationships

By Dr. Margaret Paul May 10, 2021

Knowing your own mind means that you get to consciously choose your intent in relationship to others, instead of operating on automatic pilot. “We come to know our own minds through our interactions with others.” ~’Mindsight,’ Daniel Siegel, M.D.

I’ve often . . . → Read More: Knowing Ourselves Thorough Relationships

Held and Healed With Love

Held and Healed With Love?

By Dr. Margaret Paul April 12, 2021

Were you adequately mothered? If not, then you might want to find a way to receive the healing that loving mothering provides.

I was working with Karina at one of my 5-Day Intensives. Tears streaming down her face, she was feeling . . . → Read More: Held and Healed With Love

The Power of Genuine Hugs

The Power of Genuine Hugs

By Dr. Margaret Paul [ 1044 Hit(s) ] March 01, 2021

Are you aware of the difference between hugs that heal and hugs that are draining or invasive?

There are hugs…and there are hugs. In other words, there are genuine loving and giving hugs, and there are . . . → Read More: The Power of Genuine Hugs