How to Feel Safe and Connected with Yourself and Others

  By Dr. Margaret Paul November 22, 2021

Discover what it takes to create a deep level of safety and connection with yourself and with others.

 

Most people have a deep desire to feel safe, and to feel connected with the people in their lives. Yet, many people never feel a sense . . . → Read More: How to Feel Safe and Connected with Yourself and Others

What Are You Afraid To Feel?

By Dr. Margaret Paul October 25, 2021

Are you stuck in wounded pain due to avoiding your deeper existential pain of life?

 

We desire to find the path to peace, joy, and freedom. We strive to feel lovable, worthy, and secure. We know that if we do our Inner Bonding work . . . → Read More: What Are You Afraid To Feel?

How To Rewire Your Brain

Dr. Margaret Paul October 11, 2021

Are you tired of repeating the same self-abandoning behaviors over and over? You CAN rewire your brain!

 

There is much wonderful research currently being done on what rewires the brain toward truth, self-love, and self-care. It is clear from this research that what you focus . . . → Read More: How To Rewire Your Brain

Do You Know You Are Good?

By Dr. Margaret Paul September 20, 2021

Life changes dramatically when you discover your essential goodness and define your own worth.

 

What does it mean to be good or worthy? What does it mean to be bad or unworthy? Have you defined these terms for yourself?

Do you tell yourself you . . . → Read More: Do You Know You Are Good?

Are You Reliable and Dependable?

By Dr. Margaret Paul September 13, 2021

Can your inner child and others rely on you to follow through on what you say you are going to do?

 

It seems to me that, more and more, I can’t depend on others to follow through on what they say they are going . . . → Read More: Are You Reliable and Dependable?

Are You Emotionally Present or Emotionally Disconnected?

By Dr. Margaret Paul August 23, 2021

Do you move toward your feelings so you can learn from them, or do you move away from them with your various addictions?

 

Our society does not foster emotional presence and mindfulness. In fact, we offer a myriad of addictions to avoid feeling our . . . → Read More: Are You Emotionally Present or Emotionally Disconnected?