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By Dr. Margaret Paul November 01, 2021 Are you aware of how your energy affects others, and do you care about this?
Most of us know that we need to be accountable for our harmful actions toward others. We know that we are responsible if we physically harm others, steal their property, . . . → Read More: Do You Take Accountability for Your Energy? Dr. Margaret Paul October 11, 2021 Are you tired of repeating the same self-abandoning behaviors over and over? You CAN rewire your brain!
There is much wonderful research currently being done on what rewires the brain toward truth, self-love, and self-care. It is clear from this research that what you focus . . . → Read More: How To Rewire Your Brain  Comments are closed  Relationships, Self Improvement & Personal Growth, Spiritual Growth  addiction, blame, childhood trauma, healing shame, overwhelming emotions By Dr. Margaret Paul September 14, 2020 Do you want to love your inner child when you are in pain, or do you reject and abandon yourself in the face of your painful feelings? Lauren, a client of mine, has been practicing Inner Bonding for a number of years but she was . . . → Read More: Are You Resistant To Loving Yourself? When someone’s behavior is affecting you, what can you do, other than blame them? We Are Not Separate Some authors suggest that, when we are healthy enough, we will not be affected by others‘ unloving verbal behavior. We will rise above it and not take their words personally – that “Sticks and stones may break my bones but words can never hurt me.” I strongly disagree. Of course we are affected by others. Even a mean look can shoot through you like a poison dart. This is because on the soul level, we are not separate. On the soul level, we are One. Continue reading “When Someone’s Behavior Affects Me, What Can I Do?”       If you grew up in a family where one or both parents used anger to control you, then anger likely plays a role in your life now. Did you grow up with anger in your household? Did one or both of your parents use anger as a way to keep you in line . . . → Read More: Anger And Other Forms of Control Discover why any kind of engaging when someone is angry is a waste of energy. “Rage can…shut off the hippocampus [linked to memory], and people with out-of-control anger may not be lying when they say they don’t recall what they said or did in that altered state of mind.” Mindsight, P.155 Daniel Siegel, M.D. Have . . . → Read More: Do You Remember What You Say When You are Enraged? Comments are closed Self Improvement & Personal Growth anger, blame, communication, conflict resolution, enraged, grief, heartbreak, helplessness, Inner Bonding, loneliness, Margaret Paul, rage, relationship advice, Relationships |
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